fat-free milk

So-Healthy Smoothies

"This tastes like a milk shake, but it doesn't have the guilt or fat. My husband and I look forward to it in the morning. It's so good for you, and it will keep you energized for hours." —Jessica Gerschitz, Jericho, New York

Peachy Dutch Pancake

"After my daughter attended a slumber party, she raved about a Dutch pancake they had for breakfast. She asked her...


Yogurt Breakfast Drink

"Sleepyheads will savour this dreamy smoothie. Simply blend yogurt, milk and orange juice concentrate for a fresh start to your...


Creamy Watermelon Smoothie

"I love this refreshing watermelon smoothie recipe and the bright, summery flavour. The key is to freeze the watermelon cubes...


Sweet Potato Frozen Yogurt Pops

"Once I had my little girl I quickly became really creative in the kitchen, needing to have healthy foods on...

Frappe Mocha

"Coffee ice cubes power up this refreshing drink. Have it morning, noon or—if you dare—night!" —Beverly Coyde, Gasport, New York


Raisin Nut Oatmeal

"There’s no better feeling than waking up to a hot, ready-to-eat breakfast. The oats, fruit and spices in this homey...

Greek Tilapia

"While on a trip through the Greek islands, my husband and I had a dish that we loved. I tried...


Chicken Biscuit Skillet

"My mother always made this when we were growing up. Now I make it for my own husband and kids....


Slow-Cooker Lava Cake

"I love chocolate. Perhaps that's why this decadent slow-cooker cake has long been a family favourite. Sometimes I serve it...


Never-Fail Scalloped Potatoes

"Take the chill off any blustery day and make something special to accompany meaty entrees. This is the best scalloped...

Chunky Potato Leek Soup

"My family and I love a steaming bowl of potato leek soup on a cold winter evening, but we don't...


Corn and Broccoli in Cheese Sauce

"Save room in the oven by making this savoury side in your slow cooker. It is a standby in my...


Must-Have Tiramisu

"This is the perfect guilt-free version of a classic dessert. My friends even say that they prefer my lighter recipe...


Chocolate Hazelnut Soy Pops

"I love Nutella, and I'm always looking for ways to use it. These pops are a great way to stay...


Root Beer Float Pie

"This is the kind of recipe your kids will look back on and always remember. And you don't even need...

Pineapple Upside-Down Muffin Cakes

"A friend submitted this recipe to a cookbook our school district was compiling. The first time I made them, the...


Summer Blackberry Cobbler

"My husband is from Alabama, so I like to treat him to classic Southern desserts. This cobbler is a must-have...


Strawberry Lemon Trifle

"This refreshingly fruity dessert is one of our favourites. It looks so beautiful layered in a glass bowl that people...


Herb Quick Bread

"This simple bread is especially good with soups and stews, but slices are also tasty alongside fresh, green salads. The...


Cheesy Garlic Herb Quick Bread

"This could be the perfect bread for any dish. The sharp cheddar cheese makes it irresistible." —Taste of Home Test...