Sweet Potato Frozen Yogurt Pops
“Once I had my little girl I quickly became really creative in the kitchen, needing to have healthy foods on hand. These frozen treats turned out to be a favorite and are a staple in our home.” —Jenn Tidwell, Fair Oaks, California
| Servings | Prep Time |
| 6servings | 10minutes + freezing |
| Servings | Prep Time |
| 6servings | 10minutes + freezing |
Ingredients
- 2 cartons honey Greek yogurt 6 ounces each
- 1 cup mashed sweet potatoes
- 1/4 cup fat-free milk
- 1/2 tsp ground cinnamon
- 6 freezer pop molds or paper cups (3 ounces each) and wooden pop sticks (3 ounces each)
Portions: servings
Units:
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Ingredients
Portions: servings
Units:
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Instructions
- Place the first 4 ingredients in a food processor; process until smooth. Pour into molds or paper cups. Top molds with holders. If using cups, top with foil and insert sticks through foil. Freeze until firm.
Recipe Notes
Nutrition Facts
1 pop: 129 calories, 5g fat (3g saturated fat), 14mg cholesterol, 51mg sodium, 18g carbohydrate (11g sugars, 1g fibre), 3g protein. Diabetic Exchanges: 1 starch, 1/2 fat.
