Healthy Living
22 Science-Backed Natural Home Remedies for Arthritis Pain Relief
Suffering from arthritis aches and pains? Try these foods, exercises and home remedies that bring on pain relief naturally.
-
17 Surprisingly Unhealthy Foods You Might Want to Avoid
-
15 Signs Your Body Is Aging Faster Than You Are
-
There’s No Such Thing as Bad Posture—and 12 More Things Physiotherapists Want You to Know
-
This Is the Only Stall You Should Use in a Public Bathroom
-
30 Simple Things You Can Do Daily to Boost Your Bones
-
9 Ways to Trick Your Body Into Feeling Warmer on Frigid Cold Days
Toasty tips for those days you can barely get out from under the covers. -
10 Things That Happen to Your Body If You Stop Eating Red Meat
Whether you’re looking to save animals or protect the environment or tweak your diet,... -
6 Surprising Health Benefits of Licorice
You might think of licorice as just a candy, but the potent herb has health... -
10 Impressive Health Benefits of Oregano Oil
Fight cancer, prevent mosquito bites, heal bruises, and more. -
8 Supplements and Vitamins for Memory—What Works and What Doesn’t
Should you be taking vitamin B12 to keep your mind sharp? What about ginseng? Learn... -
7 Clear Signs You’re Eating Too Much Salt
Too much sodium can wreck havoc on your body. Here are signs you need to cut back. -
How Climate Change is Making You Sick
Canada is heating up twice as fast as the world's average—and the climate change... -
7 Unexpected Ways Fish Oil Benefits Your Health
It’s packed with omega-3 fatty acids, and according to studies, it may help with...
-
Dream Deprivation Is Just as Unhealthy as Sleep Deprivation—Here’s Why
To sleep, perchance to dream? Actually, we're dreaming less than ever and the deprivation could... -
13 Signs You Need to See a Dentist Right Away
Don't ignore these symptoms of a potential dental emergency. -
12 Signs You Need to Visit an Eye Doctor
You don’t want to take risks when it comes to your eye health. Any... -
14 Health Benefits of Apple Cider Vinegar
While the uses for white vinegar are plentiful, apple cider vinegar has arguably even more... -
7 Proven Benefits of Intermittent Fasting
Intermittent fasting is more than a diet—it may help slow the aging process, lower... -
8 Tips That Will Save Your Teeth From Coffee Stains
Protect your teeth from permanent discolouration without giving up your caffeine addiction. -
13 Natural Heartburn Home Remedies Everyone Should Know
Here are a few things you can do for heartburn relief that don’t involve... -
9 Myths About Skin Tags You Need to Stop Believing
They’re mysterious little creatures and they can be pretty embarrassing during swimsuit season, but...
-
3 Easy Ways to Become a More Thankful Person
Want to make gratitude an everyday habit? Experts suggest that by following these simple steps,... -
7 Surprising Health Benefits of Cold Weather
Many Canadians find the long winters challenging, but did you know there are many health... -
Never Keep This in Your Bedroom
Get rid of these things from your bedroom and watch your sleep and quality of life improve. -
17 Natural Remedies for High Blood Pressure (and One Cool Medication Trick)
Cutting down salt is just the beginning. Read on for tips on keeping your circulatory...