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Healthy Living

To avoid headaches, use honey instead of artificial sweeteners

30+ Old-Time Home Remedies That Actually Work

Honey to heal a wound, cherries for gout, cod-liver oil— blech!—to keep your eyes healthy... Your grandmother and her doctors probably swore by these home remedies, and now science is catching up with them.
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10+ Plant-Based Alternatives For Everything on Your Grocery List

We speak to a registered dietitian about plant-based foods and how to incorporate them into...

These Seniors Are Forming Their Own Retirement Communities—Without Leaving Home

Oasis, a program that began in Kingston, Ontario a decade ago, brings the concept of...
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Medical News You Need to Read This Week

From state-of-the-art treatments to the latest discoveries, these medical news stories can have a positive...

Is Google Making Us Sick?

The internet can help you make educated decisions about your health. It can also turn...
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13 Highly Effective Folk Medicine Remedies From Around the World

Many of us fall back on folk medicine remedies for ailments, whether they’re proven to...
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10 Germ-Spreading Habits to Give Up Now

You probably have some—if not all—of these germ-spreading habits. Here's why you might want to...
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45 Tips That Will Help You Live to 100—and Love It!

Life expectancy is on the rise, but a long life isn't always a full one....
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30+ Stress Management Tips from the Experts

Being overly anxious is not just a mental hazard—it's a physical one too. For your...

10 Simple Secrets to Finding Your Happy Place

From cutting back on social media to helping others, these self-care ideas will help you...

Is Your Facebook Obsession Feeding a Personality Disorder?

Sure, social media has become a normal part of life. But here's when it becomes...
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The Best Sleeping Positions for Lower Back Pain

Beyond helping you get a better night's rest, this sleeping position may also help relieve...
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11 Tricks to Avoiding Germs That Actually Don’t Work

If you try to avoid germs by using your foot to flush public toilets or...
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50 Great Things to Do in Lockdown

Instead of focusing on the (very long) list of what you can't do, here are...
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Health Alert: Hand Sanitizer Lasts Hours Less Than You Thought It Did

The germ-killing standby might not be as effective as you thought.
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This Is What Happens When You Drink a Glass of Wine Every Night

If you typically enjoy a glass of wine with dinner or at the end of...
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8 Tips That Will Save Your Teeth From Coffee Stains

Protect your teeth from permanent discolouration without giving up your caffeine addiction.
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7 Silent Signs You Aren’t Getting Enough Vitamins

Even healthy eaters may fall short of key vitamins and minerals. See if you have...

How to Know if You’re “Doomscrolling”—And What You Can Do About It

Up late reading bad news on your phone again? Here's how to stop the unhealthy...