Healthy Living
10 Things You Shouldn’t Touch at All-You-Can-Eat Buffets
Here’s how you can enjoy the experience at tempting buffets while minimizing the risk to your health.
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“An Experience Unlike Any I’d Ever Had”
Join Look Good Feel Better in making a difference to Canadian women facing cancer. -
Here’s How Medical Experts in Europe Are Fighting the War on Vaccines
With trust in immunizations dangerously low across Europe and a major measles outbreak on the... -
12 Totally Gross (But Normal) Things Your Body Does Every Morning
No matter how brushed and scrubbed you are before bedtime, you probably still wake up... -
A Dose of Advice: Pharmacists Answer Your Health Questions
A Dose of Advice is a regular Q&A series that features trusted Guardian® and... -
Fewer Than 50 People in the World Have This Incredibly Rare Blood Type
This blood type is so rare that scientists call it “golden”—but the pretty name... -
In Diabetes, Your Kidney Health Matters
An estimated 3.5 million Canadians are currently living with diabetes, and as many as 50 per cent... -
One Is Too Many
An estimated three million Canadians are living with type 2 diabetes. Approximately one in two will... -
Reading in This Font Could Improve Your Memory
Here’s a science-backed—and totally simple—way to remember more of what you read.
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14 Foods That Are Worse for Your Teeth Than Candy
You could be sabotaging your beautiful smile without even knowing it. -
The Dangerous Reason You Shouldn’t Pick Your Nose
Digging for gold could do more harm than good. -
Neck Pain Solutions: 4 Medical Experts Give Their Best Tips
Are you suffering from neck pain? This health condition has a number of possible causes—... -
6 Questions You’ve Always Wanted to Ask About Cannabis, Answered
Increase your knowledge of this soon-to-be-legal product. -
Why Clowns Are Creepy, According to Science
Do clowns give you the heebie-jeebies? You’re far from alone—and it turns out... -
This Is the Exact Age When the Average Person Is Most Confident
Move over, 20-year-olds! You’re going to have to wait a few decades to feel your most confident. -
10 Germ-Spreading Habits to Give Up Now
You probably have some—if not all—of these germ-spreading habits. Here's why you might... -
3 Easy Ways to Become a More Thankful Person
Want to make gratitude an everyday habit? Experts suggest that by following these simple steps,...
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6 Things You Should Always Do on a Monday
From starting a new diet to investing in the stock market, there’s something to... -
Relieve Arthritis Pain—Today and Every Day
Don’t let pain keep you from doing the things you love. -
10 Foods That Can Make You Look Older
Look younger by avoiding these foods whenever possible. -
This is the Leading Cause of Injury to Seniors—And It’s Often Preventable
It happens to nearly 30 per cent of adults over the age of 65 each year, and...