Healthy Living
Not a Morning Person? Here are 17 Ways to Rise and Shine Every Day
Even if you're not a morning person, adding these steps to your morning schedule will improve your mood, energy level and overall health.
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True Or False? 30+ Things Your Doctor Wants You to Know
Fact or fiction? Doctors tell you whether these health myths are real or not. -
10 Things You Shouldn’t Touch at All-You-Can-Eat Buffets
Here’s how you can enjoy the experience at tempting buffets while minimizing the risk... -
The Scientific Reason You Are (Or Aren’t) a Mosquito Magnet
Constantly swarmed by mosquitoes? Here's why. -
This Is Why You Should Never Refill Your Plastic Water Bottle
We’re all guilty—but the consequences can be seriously harmful to your health. -
12 Home Remedies for Bug Bites That Actually Work
If you're looking to relieve the sting and itch of bug bites without the use... -
How to Express Your Anger the Right Way
Getting angry can be good for you—if you do it right. Here's how to... -
10 Problems All Coffee Lovers Understand—and How to Fix Them
Your afternoon latte might seem like a lifesaver, but its actually wreaking havoc on your... -
7 Sneaky Things Your Voice Can Predict About Your Personality and Health
It's not just what you say—it's what you sound like when you say it.
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How to Stay Focused: 3 Simple Steps for Boosting Concentration
How do we reduce demands on our lives and boost our ability to stay focused... -
25 Ways You Can Relax that Don’t Cost a Cent
Got no chill? Try these simple ways to relax and unwind today. -
13 Things Paramedics Want You to Know
From on-the-job secrets to knowing how to handle heart emergencies, here's everything paramedics want you... -
11 Things Mosquitoes Don’t Want You to Know
With summer in full swing, read these secrets about mosquitoes before heading out for some... -
13 Things You Should Know About Donating Blood
Donating blood is more important than you think. -
7 Things You Never Knew About Cannabis Farming
From sustainability issues to plant copying, the business of cannabis farming in Canada is more... -
6 Things Your Poop Can Teach You About Your Health
We may not like to talk about them, but bowel movements are important—and they... -
30+ Old-Time Home Remedies That Actually Work
Honey to heal a wound. Cherries for gout. Cod-liver oil— blech!—to keep your eyes...
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Is Cinnamon Good for You? 6 Science-Backed Health Benefits
There's a lot more to cinnamon than just flavour. -
20 Dining Etiquette Rules No One Follows Anymore
Sorry, Emily Post. These dining etiquette rules are officially outdated. -
Drinking This Much Coffee a Day Could Help Burn Fat
Hint: It has to do with the caffeine. -
How to Get the Most Out of Therapy
Psychotherapy can be a safe harbour during a difficult time, and an invaluable part of...