Healthy Living
6 Unexpected Ways Your Gut Health Is Affecting Your Life
Is your gut bacteria up to snuff? If it’s not, you could experience a range of symptoms from top to toe.
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The Serious Downside to Sleeping in on Weekends
It's tempting to use the weekend as a way to catch up on lost sleep... -
Iceland Is No Longer the Healthiest Country in the World
Can you guess which country took its place? We'll give you a hint: it wasn't... -
40 New Health Studies That Will Change The Way You Live
From groundbreaking treatments to the latest in prevention, these new health studies could have a... -
19 Things You Should Do All Day Long for Better Sleep Tonight
Trouble sleeping? Beat insomnia and other sleep problems with this easy timeline to a better... -
The Science of Resilience: How to Overcome Life’s Setbacks
Although you may hope for nothing but happy circumstances in your life, everyone experiences hardship... -
11 Tricks to Avoiding Germs That Actually Don’t Work
If you try to avoid germs by using your foot to flush public toilets or... -
6 Things Your Poop Can Teach You About Your Health
We may not like to talk about them, but our bowel movements are important—and...
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This Animal Kills the Most Humans Every Year—and It’s Not the One You’re Thinking Of
The world's deadliest animals aren't lions, tigers, or bears. This species is much more common—... -
12 Simple Habits to Naturally Boost Your Immune System
What you eat, your attitude, and the amount of exercise you get can all play... -
This Is How Much Fibre You Should Eat to Prevent Disease
Hint: You're probably not eating enough. -
20 Things You Do Before Bed That Sabotage Your Sleep
These surprising before-bed habits may be keeping you from getting the good night's sleep you've... -
The Surprising Reason Canadians Are Flocking to This Tropical Paradise
Long touted as the culinary capital of the Caribbean, the Cayman Islands are boasting a... -
10 Things You Shouldn’t Touch at All-You-Can-Eat Buffets
Here’s how you can enjoy the experience at tempting buffets while minimizing the risk... -
This is the Dirtiest Thing on Restaurant Tables
You know the kitchen at home is clean, but what about the tables you eat...
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This Is Why You Can’t Smell Yourself
You don't think about your nose getting tired, but when it's exposed to the same... -
12 New Year’s Resolutions That Help You Live Longer
Sure, losing weight and exercising more are healthy resolutions that can help you live longer,... -
How to Have the Perfect Poop: The Only Tutorial You Will Ever Need
Make sure to maintain these simple bathroom habits in order to help keep your bowels... -
7 Surefire Ways to Keep Your Bowels Running Smoothly
Want to have a better poop? These seven factors help to keep our bowel movements healthy.