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Healthy Living

To avoid headaches, use honey instead of artificial sweeteners

30+ Old-Time Home Remedies That Actually Work

Honey to heal a wound, cherries for gout, cod-liver oil— blech!—to keep your eyes healthy... Your grandmother and her doctors probably swore by these home remedies, and now science is catching up with them.

14 Foods That Are Worse for Your Teeth Than Candy

You could be sabotaging your beautiful smile without even knowing it.

How to Talk to Your Doctor

With health practitioners busier than ever, communication is essential to getting the best care.

The 9 Worst Foods for Your Heart

Keep your heart healthy with our expert tips on how to avoid the foods bad...

How to Be More Thankful Every Day

Want to make gratitude an everyday habit? Experts suggest that by following these simple steps,...

How to Cope with Loneliness While Staying Socially Distanced

You know physical distancing is important in the age of COVID-19, but it can make...

The Surprising Benefits of Stretching—and More News from the World of Medicine

From state-of-the-art treatments to the latest discoveries, these medical stories can have a positive impact...

The Most Effective Ways to Boost Self Esteem, According to Science

With the help of these simple techniques, adopting a self-compassionate attitude is well within your...

12 Confidence Lessons You Can Learn at Any Age

Boost your self-esteem with these expert-approved confidence lessons.

20+ Bathroom Mistakes You Didn’t Know You Were Making

These seemingly harmless bathroom habits may impact your health and hygiene.

Why Clowns Are Creepy, According to Science

Do clowns give you the heebie-jeebies? You’re far from alone—and it turns out there’s a...

10 Easy Ways to Improve Gut Health

Looking for an alternative to expensive probiotics? Here are 10 wallet-friendly ways to improve gut...

7 Signs You’re Headed for a Nervous Breakdown

If you’re stressed and experiencing these symptoms, you might be headed towards a nervous breakdown....

8 Ways to Embrace Your Next Milestone Birthday

Got the birthday blues? Instead of dreading your 40th, 50th, or even your 75th birthday,...

13 Things Your Urologist Wants You to Know

It’s never easy to talk about things “down there.” To save you the embarrassment, we...

7 Morning Brain Exercises to Clear Your Mind

Add these simple morning brain exercises to your routine to complete daily tasks and keep...

The Surprising Reason Why Laughing Is Good for You

Beyond a mood lift, laughing often may help prevent a heart event, reduce stress and...

These Are Your Biggest Fears, According to Your Zodiac Sign

Learn how to make peace with your greatest fears and use them to your benefit,...

11 Things You Didn’t Know Could Slow Down Aging

The fountain of youth isn't a myth: You can actually delay the aging process with...