50 Great Things to Do in Lockdown
Instead of focusing on the (very long) list of what you can't do, here are some productive ways to pass...
Medical Trivia Questions Only Geniuses Will Get Right
How well do you know your health lingo? These challenging medical trivia questions are the ultimate test of your health...
Answers to Men’s Most Embarrassing Health Questions “Down There”
Everything you always wanted to know about sexual health, but were afraid to ask.
10 Self Care Ideas to Help You Find Your Happy Place
From cutting back on social media to helping others, here are 10 of the best ways to practice self care...
10 Tips to Improve Your Eyesight
They're two of your most precious possessions, but chances are, you take your eyes for granted. Read on for 10...
If You’re Counting on Supplements to Get These Results, Think Again
Although some supplements can offer health benefits, it’s important to note their limits—and to question some of the more extravagant...
50 Everyday Habits That Slash Your Risk For Heart Disease
Heart doctors from across Canada reveal how they keep their *own* tickers in top condition.
Silent Signs You’re Not Getting Enough Vitamin D
If these symptoms sound familiar, it might be time to ask your doctor for a blood test.
5 Memory-Boosting Tricks From a Jeopardy! Champ
Ever wondered how game show champs manage to remember so much trivia? Jeopardy! contestant Arthur Chu raked in nearly $400,000...
How to Make It Through Winter When You Suffer From Seasonal Depression
Whether you've got seasonal affective disorder or the darker, colder months simply get you down, try these science-backed ways to...
Silent Signs You’re Eating Too Much Salt
Too much sodium can wreak havoc on your body. If these symptoms sound familiar, it's time to slash your intake.
What Happens to Your Body When You Drink Tea Every Day
From heart-healthy benefits to cancer-fighting properties, find out what can happen to your body when you start drinking tea every...
The Health Benefits of Light Therapy (Beyond Seasonal Affective Disorder)
Research is supporting exciting new applications for light therapy.
8 Science-Backed Ways to Boost Your Immune System
Adopting these simple strategies can help your body ward off illness and infection.
What Your Daily Dose of Coffee Does to Your Body
Can't wake up without your morning cup of joe? Find out how that hit of caffeine works its magic—and what...
How Cold Weather Can Actually Be Good For You
Although winter will never be anyone's favourite season, it helps knowing there’s a silver lining to those frosty forecasts.
What Your Earwax Says About Your Health
It turns out the colour, consistency and even the odour of your earwax are giving you vital clues about your...
Never Post These Photos on Social Media
Are your seemingly innocent Facebook and Instagram shares compromising your safety?
Tired All the Time? Watch For These Red Flags Your Fatigue Could Be Something More Serious
Fatigue is common, but it can also be a symptom of more concerning health problems.
15 Foods That Are Natural Laxatives
Keep your digestive tract healthy with one of these foods that are natural laxatives.
Why You *Always* Have to Pee When You’re Freezing Cold
...And more wacky ways your body reacts to winter weather.
What Might Happen When You Start Meditating Every Day
Thought about adding meditation to your daily routine? Wellness counsellor Deepak Kashyap reveals eight health benefits you might experience from...
You’re Never Too Old to Break These Bad Habits
Whether you want to curb your spending or stop smoking, we've got the tools you need to kick some of...
How to Quit Social Media (And Why You Should Consider It)
Concerned you might be addicted to social media? Here's expert advice on how to unplug.