Healthy Living
30+ Old-Time Home Remedies That Actually Work
Honey to heal a wound, cherries for gout, cod-liver oil— blech!—to keep your eyes healthy... Your grandmother and her doctors probably swore by these home remedies, and now science is catching up with them.
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8 Reasons Everyone Should Know Their Blood Type
Many Canadians don't know their blood type, but that knowledge can actually tip you off... -
This Is What Happens When You Drink a Glass of Wine Every Night
If you typically enjoy a glass of wine with dinner or at the end of... -
12 New Year’s Resolutions That Help You Live Longer
Sure, losing weight and exercising more are healthy resolutions that can help you live longer,... -
8 Life-Saving Lessons from Real-Life Poison Control Centre Calls
We talked to poison centres across North America to discover the most common emergencies they... -
6 Things You Should Always Do on a Monday
From starting a new diet to investing in the stock market, there’s something to... -
9 Proven Ways to Quit Vaping
You've heard the news—vaping is causing deadly lung diseases in e-cigarette users. If you're... -
Tired All the Time? Here’s How to Tell Whether Your Fatigue is Something More Serious
Fatigue is common, but it can also be a symptom of more concerning health problems. -
7 Clear Signs You Might Have an Unhealthy Gut
You need the right balance of bacteria to maintain gut health—here’s how to...
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9 Best Vitamins for Sleep
Sometimes vitamin deficiencies can be a root cause of sleep disruption. That means that one... -
10 Ways You’re Flossing All Wrong
Flossing is a key step for keeping your teeth and gums healthy, but if you're... -
11 Weird Tricks That Really Do Help You Go to Sleep
These tricks from sleep experts may seem a weird at first, but one could prove... -
19 Secrets to Steal from People Who Never Get Sick
In the fall and winter, you may become more vulnerable to colds, flu, and other... -
80+ New Health Studies That Will Change The Way You Live
From groundbreaking treatments to the latest in prevention, these new health studies could have a... -
12 Things That Happen to Your Body When You Stop Vaping
Evidence is stacking up that vaping, once thought to be less harmful than smoking cigarettes,... -
9 Strange Facts About Redheads You Never Knew Before
While only about two per cent of people in the world have naturally red hair,... -
7 Silent Signs You Aren’t Getting Enough Vitamins
Even healthy eaters may fall short of key vitamins and minerals. See if you have...
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9 Magnesium Benefits That May Help Save Your Life
Antioxidants may get all the headlines, but magnesium may just be your health MVP. Learn... -
6 Things You Can Do to Control Your Dreams
To take charge of your dreams at night, prepare your mind during the day. Dream... -
This Is the Best Time to Wake Up to Be More Productive (It’s Not 5 A.M.)
Snoozing is not for losers: A solid night's sleep one of the healthiest things you... -
27 Simple Habits That Relieve Holiday Stress and Anxiety
Are the holidays the season of excitement or a time for anxiety and frustration? Here...