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Healthy Living

To avoid headaches, use honey instead of artificial sweeteners

30+ Old-Time Home Remedies That Actually Work

Honey to heal a wound, cherries for gout, cod-liver oil— blech!—to keep your eyes healthy... Your grandmother and her doctors probably swore by these home remedies, and now science is catching up with them.
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20+ Healthy Habits Proven to Boost Your Brain Health

Experts reveal all the lifestyle choices you can make that help prevent dementia and boost...
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13 Medical Reasons You’re Tired All the Time

You might think it’s a Daylight Saving Time hangover, an insanely busy schedule, or feeling...

The Surprising Health Benefits of Coffee

From reducing inflammation to enhancing focus, registered dietitians and nutritionists discuss the evidence.

How to Sweat Less This Summer

Sweating is good—up to a point. Here's how to control it.

20 Ways City Life Could Change Forever After Coronavirus

Think of this as our chance to make cities better.
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This Is What Happens to Your Body When You Don’t Have Your Morning Coffee

Coffee plays a key role every morning for billions of people across the globe. But...
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7 Surprising Times You Need to Drink More Water

Considering the human body is 60 per cent water, it's natural that there are many...

This Is the Best Time of Day to Drink Coffee (It’s Not When You Wake Up)

A morning cuppa could be more effective if you have it at this specific time.

13 Things You Shouldn’t Do at Reopened Restaurants

Restaurants may be reopening, but that doesn't mean it's "business as usual."

9 Medical Reasons Your Short-Term Memory Is Getting Worse

From medications to sleep, there are simple explanations—and fixes—for your forgetfulness.

10 Sunglasses Myths that Could Ruin Your Eyes

Thought darker lenses provided more protection? Think again!

9 Tips for Using a Public Washroom During the COVID-19 Pandemic

Have to use a public washroom during COVID-19? From wearing a face mask to drying...
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Innovation Could Be the Solution to Canada’s Growing Health Care Crisis

The Canadian health care system was once the envy of the world. It could be...

9 Sunburn Remedies That Actually Work

These sunburn remedies might be a little unorthodox, but consider giving them a try the...

5 Best Natural Antidepressants

Got the blues? Boost your mood with these five supplements, which have been found to...

10 Sneaky Ways You Might Be Making Yourself Dehydrated

Getting less than the recommended 2.5 to 3.5 litres of water a day is almost...

Can CBD Treat Anxiety, Chronic Pain and Stress? I Tried It To Find Out

Some experts believe the non-intoxicating cannabis compound can cure anxiety, chronic pain, sleeplessness and a...

Why It’s Important to Feel Sad During COVID-19, According to Psychologists

Canadian psychologist Dr. Gordon Neufeld explains why experiencing sadness is key to adapting to loss...