Healthy Living
Never Do These Things Before Bed If You Want a Good Night’s Sleep
These surprising before-bed habits may be sabotaging your sleep. (Who'd have guessed #11 was keeping you up?)
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11 Tricks to Avoiding Germs That Actually Don’t Work
If you try to avoid germs by using your foot to flush public toilets or... -
12 Weird Things That Make People Sneeze
A glass of wine, a workout, the mere thought of sex? Seriously, all three of... -
6 Things Your Poop Can Teach You About Your Health
We may not like to talk about them, but our bowel movements are important—and... -
This Animal Kills the Most Humans Every Year—and It’s Not the One You’re Thinking Of
The world's deadliest animals aren't lions, tigers, or bears. This species is much more common—... -
12 Simple Habits to Naturally Boost Your Immune System
What you eat, your attitude, and the amount of exercise you get can all play... -
This Is How Much Fibre You Should Eat to Prevent Disease
Hint: You're probably not eating enough. -
The Surprising Reason Canadians Are Flocking to This Tropical Paradise
Long touted as the culinary capital of the Caribbean, the Cayman Islands are boasting a... -
10 Things You Shouldn’t Touch at All-You-Can-Eat Buffets
Here’s how you can enjoy the experience at tempting buffets while minimizing the risk...
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This is the Dirtiest Thing on Restaurant Tables
You know the kitchen at home is clean, but what about the tables you eat... -
This Is Why You Can’t Smell Yourself
You don't think about your nose getting tired, but when it's exposed to the same... -
12 New Year’s Resolutions That Help You Live Longer
Sure, losing weight and exercising more are healthy resolutions that can help you live longer,... -
How to Have the Perfect Poop: The Only Tutorial You Will Ever Need
Make sure to maintain these simple bathroom habits in order to help keep your bowels... -
7 Surefire Ways to Keep Your Bowels Running Smoothly
Want to have a better poop? These seven factors help to keep our bowel movements healthy. -
“An Experience Unlike Any I’d Ever Had”
Join Look Good Feel Better in making a difference to Canadian women facing cancer. -
Here’s How Medical Experts in Europe Are Fighting the War on Vaccines
With trust in immunizations dangerously low across Europe and a major measles outbreak on the... -
12 Totally Gross (But Normal) Things Your Body Does Every Morning
No matter how brushed and scrubbed you are before bedtime, you probably still wake up...
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25 Ways Salt Is Making You Sick
The average Canadian consumes more than double the daily recommended intake of sodium. Here's why... -
A Dose of Advice: Pharmacists Answer Your Health Questions
A Dose of Advice is a regular Q&A series that features trusted Guardian® and... -
Fewer Than 50 People in the World Have This Incredibly Rare Blood Type
This blood type is so rare that scientists call it “golden”—but the pretty name... -
In Diabetes, Your Kidney Health Matters
An estimated 3.5 million Canadians are currently living with diabetes, and as many as 50 per cent...