Healthy Living
30+ Old-Time Home Remedies That Actually Work
Honey to heal a wound, cherries for gout, cod-liver oil— blech!—to keep your eyes healthy... Your grandmother and her doctors probably swore by these home remedies, and now science is catching up with them.
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9 Questions You Should Be Asking Your Pharmacist—But Aren’t
Drug safety experts reveal the nine questions every consumer should ask their pharmacist to avoid... -
What Does Activated Charcoal Actually Do?
It’s showing up in toothpaste, shampoos, wellness products and even in our food. Companies... -
This Is What Happens to Your Brain When You Do a Puzzle
Whether you're into crosswords or just enjoy sitting down to a thousand-piece jigsaw, puzzling can... -
Here’s What Happens to Your Body When You Get a Hug
These are the surprising health benefits of hugging, from being less stressed to a better sex life. -
11 Things to Know About the DASH Diet
Doctors and dietitians love it, and it's won top honours from U.S. News & World... -
What Might Happen When You Start Meditating Every Day
Thought about adding meditation to your daily routine? Wellness counsellor Deepak Kashyap reveals eight health... -
45 Tips That Will Help You Live to 100—and Love It!
Life expectancy is on the rise, but a long life isn't always a full one.... -
90+ New Health Studies That Will Change The Way You Live
From groundbreaking treatments to the latest in prevention, these new health studies could have a...
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This Province Has the Longest Walk-In Clinic Wait Times in Canada
New data from website Medimap reveals that average walk-in clinic wait times are twice as... -
10 Things You Didn’t Know You Inherit from Your Parents
Here's why men can't blame their mothers for their receding hairline anymore. -
8 Reasons Everyone Should Know Their Blood Type
Many Canadians don't know their blood type, but that knowledge can actually tip you off... -
This Is What Happens When You Drink a Glass of Wine Every Night
If you typically enjoy a glass of wine with dinner or at the end of... -
12 New Year’s Resolutions That Help You Live Longer
Sure, losing weight and exercising more are healthy resolutions that can help you live longer,... -
8 Life-Saving Lessons from Real-Life Poison Control Centre Calls
We talked to poison centres across North America to discover the most common emergencies they... -
6 Things You Should Always Do on a Monday
From starting a new diet to investing in the stock market, there’s something to... -
9 Proven Ways to Quit Vaping
You've heard the news—vaping is causing deadly lung diseases in e-cigarette users. If you're...
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Tired All the Time? Here’s How to Tell Whether Your Fatigue is Something More Serious
Fatigue is common, but it can also be a symptom of more concerning health problems. -
7 Clear Signs You Might Have an Unhealthy Gut
You need the right balance of bacteria to maintain gut health—here’s how to... -
9 Best Vitamins for Sleep
Sometimes vitamin deficiencies can be a root cause of sleep disruption. That means that one... -
10 Ways You’re Flossing All Wrong
Flossing is a key step for keeping your teeth and gums healthy, but if you're...