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Healthy Living

To avoid headaches, use honey instead of artificial sweeteners

30+ Old-Time Home Remedies That Actually Work

Honey to heal a wound, cherries for gout, cod-liver oil— blech!—to keep your eyes healthy... Your grandmother and her doctors probably swore by these home remedies, and now science is catching up with them.

How to Overcome Prejudice and Live Without Bias

According to psychologists, we're all prejudiced. So what can we do about it?

I Had a Baby During the COVID-19 Lockdown—Here’s What It Was Like

Amidst all the uncertainty, one thing was sure: I wouldn’t be able to welcome baby...

11 Things You Didn’t Know Could Slow Down Aging

The fountain of youth isn't a myth: You can actually delay the aging process with...

18 Things Nurses Secretly Wish You’d Stop Doing

So that old joke about making sure they operate on the right part? It's actually...

11 Germ-Spreading Items You’re Probably Carrying Right Now

Don't forget to sanitize these items that are probably grosser than you realize.

11 Things COVID-19 Has Made People Change About Their Home Lives

To learn the various adjustments people have made to their basic home lives during the...

8 Science-Backed Reasons You Should Have Listened to Mom’s Advice

It turns out mom knew best after all! Here are eight pieces of motherly advice...

Why You Should Still Use Your Vacation Days During Quarantine

By taking time away from work, you take much-needed recovery time for yourself.
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19 Things You Should Do All Day Long for Better Sleep Tonight

Trouble sleeping? Beat insomnia and other sleep problems with this easy timeline to a better...

Are Your Supplements Doing More Harm Than Good?

In this excerpt from her new book, Growing Young, science journalist Marta Zaraska debunks the...

10 Vitamins (and Supplements) that Should Always Be Taken with Food

Health experts weigh in on the vitamins and supplements you should always take with food...
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8 Things You Should Never Do While Taking Apple Cider Vinegar

Apple cider vinegar is packed with health benefits, but there is a right and wrong...

40 Things You Should Do for Yourself During Self-Quarantine

Instead of focusing on the (very long) list of what you can't do, here are...

4 Tips to Maintain Your Health and Wellness While Working From Home

Tips and tricks to stay entertained and fit while social distancing.

10 Herbs That Can Help Ease Stress

Stress presses in from all sides, but you can help manage it by exploring the...

Antibacterial Soap vs. Regular Soap: Which Should You Be Using?

The worldwide spread of COVID-19 has scores of people reconsidering their everyday cleaning habits. It's...

13 Things Canadian Nurses Wish You Knew

Here's why you should forgive your nurses if they get grumpy—and never, ever distract them...
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How to Safely Remove Disposable Gloves

Who knew there was a right and wrong way to remove disposable gloves? Follow these...