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6 Unexpected Ways Your Gut Health Is Affecting Your Life
Is your gut bacteria up to snuff? If it’s not, you could experience a range of symptoms from top to toe.
Why Is Yawning Contagious?
Tell a Woman You Love About LOOK GOOD FEEL BETTER
6 Diet Tips to Help You Achieve Perfect Poops!
If Your Eye Is Twitching, Here’s What It Could Mean
Wash Your Hands Immediately After Touching These 10 Things
The Serious Downside to Sleeping in on Weekends
It's tempting to use the weekend as a way to catch up on lost sleep...
Iceland Is No Longer the Healthiest Country in the World
Can you guess which country took its place? We'll give you a hint: it wasn't...
40 New Health Studies That Will Change The Way You Live
From groundbreaking treatments to the latest in prevention, these new health studies could have a...
19 Things You Should Do All Day Long for Better Sleep Tonight
Trouble sleeping? Beat insomnia and other sleep problems with this easy timeline to a better...
The Science of Resilience: How to Overcome Life’s Setbacks
Although you may hope for nothing but happy circumstances in your life, everyone experiences hardship...
11 Tricks to Avoiding Germs That Actually Don’t Work
If you try to avoid germs by using your foot to flush public toilets or...
6 Things Your Poop Can Teach You About Your Health
We may not like to talk about them, but our bowel movements are important—and...
This Animal Kills the Most Humans Every Year—and It’s Not the One You’re Thinking Of
The world's deadliest animals aren't lions, tigers, or bears. This species is much more common—...
12 Simple Habits to Naturally Boost Your Immune System
What you eat, your attitude, and the amount of exercise you get can all play...
This Is How Much Fibre You Should Eat to Prevent Disease
Hint: You're probably not eating enough.
20 Things You Do Before Bed That Sabotage Your Sleep
These surprising before-bed habits may be keeping you from getting the good night's sleep you've...
The Surprising Reason Canadians Are Flocking to This Tropical Paradise
Long touted as the culinary capital of the Caribbean, the Cayman Islands are boasting a...
10 Things You Shouldn’t Touch at All-You-Can-Eat Buffets
Here’s how you can enjoy the experience at tempting buffets while minimizing the risk...
This is the Dirtiest Thing on Restaurant Tables
You know the kitchen at home is clean, but what about the tables you eat...
This Is Why You Can’t Smell Yourself
You don't think about your nose getting tired, but when it's exposed to the same...
12 New Year’s Resolutions That Help You Live Longer
Sure, losing weight and exercising more are healthy resolutions that can help you live longer,...
How to Have the Perfect Poop: The Only Tutorial You Will Ever Need
Make sure to maintain these simple bathroom habits in order to help keep your bowels...
7 Surefire Ways to Keep Your Bowels Running Smoothly
Want to have a better poop? These seven factors help to keep our bowel movements healthy.