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Learn the latest health news along with easy ways to adopt a healthy lifestyle: From diet and weight loss tips to advice on managing and preventing diabetes, we'll keep you looking and feeling your best.
12 New Year’s Resolutions That Help You Live Longer
Sure, losing weight and exercising more are healthy resolutions that can help you live longer, but these resolutions are something you can work on each month and end the year feeling younger!
How to Have the Perfect Poop: The Only Tutorial You Will Ever Need
7 Surefire Ways to Keep Your Bowels Running Smoothly
No More Pain in the Butt: How to Treat Hemorrhoids Now
Understanding Fibromyalgia: Aches, Pains and Answers
Keeping Fit After Fatherhood: 6 Tricks to Ditch Your Dad Bod
The 13 Best Non-Christmas Things to Do on Christmas Day
Opening presents and sitting under the tree aren't the only things to do on Christmas....
13 Holiday Foods That Aren’t Worth the Calories
'Tis the season to eat, drink, and be merry—with one caveat: Skip these holiday...
“An Experience Unlike Any I’d Ever Had”
Join Look Good Feel Better in making a difference to Canadian women facing cancer.
This Is What It Really Means to Be a Neighbour
Passed from one home to the next, a box of ornaments reminds a family of the bonds around them.
Here’s How Medical Experts in Europe Are Fighting the War on Vaccines
With trust in immunizations dangerously low across Europe and a major measles outbreak on the...
7 Best Tips to a Happier and Healthier Vagina
Taking care of our skin and hair, well that’s second nature. Taking care of...
5 Unexpected Benefits of Baking Soda for Your Teeth
Everyone knows baking soda has multiple uses around the house, however many don’t know...
12 Totally Gross (But Normal) Things Your Body Does Every Morning
No matter how brushed and scrubbed you are before bedtime, you probably still wake up...
Knowing Your Purpose in Life Can Help You Live Longer
Start each year by writing down your response to the question “What is the meaning...
25 Ways Salt Is Making You Sick
The average Canadian consumes more than double the daily recommended intake of sodium. Here's why...
A Dose of Advice: Pharmacists Answer Your Health Questions
A Dose of Advice is a regular Q&A series that features trusted Guardian® and...
Fewer Than 50 People in the World Have This Incredibly Rare Blood Type
This blood type is so rare that scientists call it “golden”—but the pretty name...
In Diabetes, Your Kidney Health Matters
An estimated 3.5 million Canadians are currently living with diabetes, and as many as 50 per cent...
Quick Hemorrhoid Relief: 12 Home Remedies for Hemorrhoids
Try these simple home remedies for hemorrhoids and find quick relief from the pain and itching.
Parkinson’s Disease Could Start in This Body Part, Massive Study Finds
Hint: It’s not the muscles or the brain!
31 Ways to Avoid Holiday Weight Gain
The holiday season means friends, family, parties—and lots of unhealthy food. These expert tips...
One Is Too Many
An estimated three million Canadians are living with type 2 diabetes. Approximately one in two will...
Reading in This Font Could Improve Your Memory
Here’s a science-backed—and totally simple—way to remember more of what you read.
The Stages of Alzheimer’s: How the Disease Really Unfolds
This is what caregivers can expect from loved ones at each stage.
The Key to Healthy Aging? Moving More! 5 Ways Getting Active Keeps You Young
Adding small doses of physical activity to your daily routine can have a big impact...