Win This Month's $1,000 Cash Prize!

Health

Learn the latest health news along with easy ways to adopt a healthy lifestyle: From diet and weight loss tips to advice on managing and preventing diabetes, we’ll keep you looking and feeling your best.

Browse By:
Banana slices for homemade face mask

9 Homemade Face Mask Recipes That Actually Work

Forget spending time and money at your local spa. The secret to great skin is as close as your kitchen! Pamper yourself with these simple, homemade face mask recipes.

This Is How Damaging COVID-19 Can Be For Your Heart

You don't have to be critically ill to suffer heart damage from COVID-19. The virus...

How to Be More Thankful Every Day

Want to make gratitude an everyday habit? Experts suggest that by following these simple steps,...

How to Treat a Stiff Neck: Home Remedies That Actually Work

At any given time, an estimated 39 per cent of people over 65 have stiffness,...

10 Easy Ways to Improve Gut Health

Looking for an alternative to expensive probiotics? Here are 10 wallet-friendly ways to improve gut...

7 Sneaky Things That Trigger IBS Symptoms

Contrary to popular belief, Irritable Bowel Syndrome (IBS) is not caused by your diet. However,...

7 Signs You’re Headed for a Nervous Breakdown

If you’re stressed and experiencing these symptoms, you might be headed towards a nervous breakdown....

Floss Pick vs. Regular Floss: What Dentists Recommend

Flossing is important for your oral health. Here are dentist-recommended ways to floss, plus the...

8 Ways to Embrace Your Next Milestone Birthday

Got the birthday blues? Instead of dreading your 40th, 50th, or even your 75th birthday,...

What You Need to Know About Carpal Tunnel Syndrome

Here's how to tell if your hand and wrist numbness and tingling may be due...

11 Silent Signs of Mono You Shouldn’t Ignore

The virus responsible for infectious mononucleosis (commonly known as mono) affects about 90 per cent...

How to Tell the Difference Between Psoriasis, Rosacea and Eczema

When it comes to skin conditions like rosacea, psoriasis and eczema, they have some similar...

13 Things Your Urologist Wants You to Know

It’s never easy to talk about things “down there.” To save you the embarrassment, we...

This Is What It Feels Like to Suffer—and Recover From—a Stroke

What it feels like to endure—and recover from—a condition that kills 14,000 Canadians every year.

How I Learned to Keep Feeling Sexy After 60

Desire doesn’t have an expiry date.

How to Make New Friends—Even If You’re All Grown Up

Making new friends as an adult starts with courage and vulnerability.

The Surprising Reason Why Laughing Is Good for You

Beyond a mood lift, laughing often may help prevent a heart event, reduce stress and...

10 Medical Reasons Why You Can’t Sleep

Whether you can't fall asleep, stay asleep, or get a deep, restful sleep, there could...

How Traditional Tips Can Help Us Mourn in the Modern Era

There is no easy way to work through loss, but historical advice can help mourners...