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Learn the latest health news along with easy ways to adopt a healthy lifestyle: From diet and weight loss tips to advice on managing and preventing diabetes, we'll keep you looking and feeling your best.
This Woman’s Lower Back Pain Turned Out to Be a Rare Kidney Disorder
What this 24-year-old waitress thought might be a urinary tract infection or even a kidney stone turned out to be something far more serious.
13 Things You Should Know About Unplugging
22 Healthy Habits Proven to Boost Your Brain Health
Here’s Exactly How Much Coffee You Can Drink Daily Before It Gets Dangerous
This Is Why You’re Bruising Easily
This Doctor Was Sure Her Patient Had Heart Failure—But His Tests Kept Coming Back Clean
6 Signs You Could Have a Mosquito Bite Allergy
Could you have a mosquito bite allergy? Discover the symptoms and treatment for this rare...
How to Be a Better Lover in 6 Easy Steps
Has sex become a tired routine? While hormones may deplete with age, nurturing your passion...
9 Homemade Face Mask Recipes That Actually Work
Forget spending time and money at your local spa. The secret to great skin is...
8 Things Probiotics Can Do (And 3 They Can’t—Yet)
Literally meaning "for life" in Greek, probiotics seem to have a lot of health benefits....
What Is Fish Oil Actually Good For?
Tons of vitamins and supplements crowd shelves with various health and wellness claims. Fish oil...
9 Signs Your Body Needs More Calcium
Calcium is an essential bone-building nutrient, but what happens if you don't get enough? If...
7 Silent Signs of a Heart Attack
Thousands of Canadians suffer a heart attack every year. Traditional symptoms—chest pain or pressure,...
Doctors Ignored This Woman’s Suffering for Years. Why Is Women’s Pain So Often Dismissed?
Health care providers can be quick to conclude that women’s pain isn’t so...
3 Ways to Deal with a Difficult Person
These expert tricks for dealing with difficult people will help you minimize the impact of...
Can You Safely Stay in the House Where You’ve Lived the Happiest Years of Your Life?
You’ve worked hard your whole life to provide a warm and welcoming home for...
The Scientific Explanations Behind 26 Quirky Body Reactions
Science unlocks the mysteries behind the strange and obscure things that our bodies do every day.
7 Silent Signs You Could Be Eating Too Much Protein
Protein is easily one of the most important nutrients to get into your daily diet,...
13 Eye Care Tips Your Optometrist Wishes You Knew
To keep your peepers healthy, make sure to follow these eye care tips from Canadian optometrists.
The Entourage Effect: How to Get The Most Out of Your Cannabis
Here’s the scoop on cannabinoids, terpenes and why some people prefer to consume cannabis...
16 Etiquette Rules Brides and Grooms Need to Stop Breaking
There's a fine line between blushing bride and bridezilla.
10 Things You Had No Idea Were Actually Covered in Fecal Matter
Everyone poops—but they should really wash their hands better afterward. Check out all the...
Why People with Red Hair Have a Higher Risk of Skin Cancer
According to the Canadian Cancer Society, approximately 7,200 Canadians were diagnosed with melanoma skin cancer in 2017....
Jay Leno Always Knew His Dad Had a Big Heart—Then an Unexpected Letter from a Viewer Proved That He Changed Lives
Comedian Jay Leno knew that his father had heart, but one woman’s memory revealed...
14 Tips to Get Healthy, Gorgeous Nails
Who knew that diet, and filing habits had such an effect on your nails?
6 Outrageous Family Stories That Are Guaranteed to Make You Laugh Out Loud
From Valentine's Day faux pas to home repairs gone awry, you won't believe these Canadians'...