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Health

Learn the latest health news along with easy ways to adopt a healthy lifestyle: From diet and weight loss tips to advice on managing and preventing diabetes, we’ll keep you looking and feeling your best.

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Banana slices for homemade face mask

9 Homemade Face Mask Recipes That Actually Work

Forget spending time and money at your local spa. The secret to great skin is as close as your kitchen! Pamper yourself with these simple, homemade face mask recipes.

10 Weird Reasons Your Pee Smells Funny

Asparagus isn’t the only thing that makes your pee reek.

6 Things You Need to Know About Generalized Anxiety Disorder

Through lifestyle changes and some professional care, you can regain control of your anxiety.

How to Prepare for COVID-19 This Winter

From stocking your pantry to creating a cozy nest, here are expert tips on preparing...

How to Boost Your Resiliency During Tough Times

People of any age can make use of the self-care movement's lessons during this pandemic....

11 Red Flags Your Fever Is Something More Serious

A fever is usually a good sign; it means your body's defense system is working....

10 Tips to Maintaining a Healthy Scalp

You might not realize that if you’re experiencing problems with your hair, the problem often...

Do Face Shields Really Help Stop Coronavirus?

Face shields can provide COVID-19 protection, but only if you wear them with a face...

Why Some People Are More Likely to Spread COVID-19 Than Others

When it comes to coronavirus "super spreader" events, a relatively small proportion of virus carriers...

This Doctor Helps Breast Cancer Patients Prepare For Treatment

Thousands of women are diagnosed with breast cancer every year. Ontario doctor Annette Richard is...

14 Foods That Are Worse for Your Teeth Than Candy

You could be sabotaging your beautiful smile without even knowing it.

How to Read People’s Faces When They Are Wearing a Mask

It's hard to read someone's facial expressions and body language when all you can see...

10 Healthy Alternatives to Booze When You Need to Unwind

Find yourself reaching for a drink when you need to relieve stress? Try one of...

7 Silent Signs of High-Functioning Anxiety

Your anxiety may be affecting your overall health and well-being more than you realize. Here...

10 Signs of an Ulcer You Should Never Ignore

Pay attention to these ulcer symptoms and talk to your doctor if you’re concerned they're...

The 9 Worst Foods for Your Heart

Keep your heart healthy with our expert tips on how to avoid the foods bad...

How to Be More Thankful Every Day

Want to make gratitude an everyday habit? Experts suggest that by following these simple steps,...

How to Cope with Loneliness While Staying Socially Distanced

You know physical distancing is important in the age of COVID-19, but it can make...

Are You a Hypochondriac? How to Tell If Health Anxiety Is a Problem

Once known as hypochondriasis or hypochondria, an overwhelming fear of being sick is actually called...