Health
Learn the latest health news along with easy ways to adopt a healthy lifestyle: From diet and weight loss tips to advice on managing and preventing diabetes, we'll keep you looking and feeling your best.
How to Overcome Social Anxiety This Holiday Season
Here are some strategies to help everyone from garden-variety blushers to serial party-avoiders get through the season—and maybe have some fun while they’re at it.
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6 Things You Can Do to Control Your Dreams
To take charge of your dreams at night, prepare your mind during the day. Dream... -
This Is the Best Time to Wake Up to Be More Productive (It’s Not 5 A.M.)
Snoozing is not for losers: A solid night's sleep one of the healthiest things you... -
27 Simple Habits That Relieve Holiday Stress and Anxiety
Are the holidays the season of excitement or a time for anxiety and frustration? Here... -
10 Things That Happen to Your Body When You Start Walking 10,000 Steps a Day
Walking 10,000 steps a day has become a popular fitness goal. Here are just a few... -
This Is What An Epileptic Seizure Really Looks Like
Would you be able to recognize an epileptic seizure? From grand mal seizures to lesser-known... -
This Athlete Started Feeling Stabbing Pains in Her Knees—But the Cause Was Rarer Than Any Sports Injury
When a Special Olympics athlete began having joint pains, her parents were concerned. When she... -
70+ New Health Studies That Will Change The Way You Live
From groundbreaking treatments to the latest in prevention, these new health studies could have a... -
7 Things You Need to Know About Cancer Immunotherapy
This could be the future of cancer treatment.
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50+ Health Symptoms You Should Never Ignore
Don't dismiss these important cues from your body that could signal huge health problems. Your... -
What My Experience with Diabetes Has Taught Me about Speaking Up and Taking Action
It wasn’t until one terrifying night that I realized how badly I had misunderstood...Sponsored -
5 Heart Tests That Can Save Your Life
If you score poorly on these heart tests, you could be 20 times as likely to develop heart disease. -
9 Simple Home Remedies for Dizziness
If you’re prone to feeling faint or unsteady, you may be experiencing symptoms of... -
11 of the Most Inspirational Weight-Loss Transformations
Need some major inspiration to jump-start your weight-loss goals? Look no further than these motivating... -
I Have ADHD—Here’s Why It’s My Superpower
If you think having ADHD is a hindrance, Peter Shankman is about to change your... -
7 Signs You’re Drinking Too Much Coffee
The side effects of too much caffeine can be subtle. Here’s how your coffee... -
What to Say When Someone Is Sick with a Serious Health Condition (and Topics to Avoid)
It's difficult to know what to say when someone you care about is suffering. Here's...
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9 Signs of Disease That Are Written All Over Your Face
When doctors chat with patients eye to eye, it’s not just about creating rapport.... -
9 Natural Appetite Suppressants That Really Work
Putting the brakes on hunger naturally can help prevent overeating and the weight gain that... -
6 Silent Signs You Could Be Eating Too Much Protein
Protein is easily one of the most important nutrients to get into your daily diet,... -
6 Silent Symptoms of Colon Cancer You Might Be Missing
In 2017, nearly 27,000 people were diagnosed with colorectal cancer in Canada. Rectal bleeding is the most...