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Learn the latest health news along with easy ways to adopt a healthy lifestyle: From diet and weight loss tips to advice on managing and preventing diabetes, we'll keep you looking and feeling your best.
6 Things Your Poop Can Teach You About Your Health
We may not like to talk about them, but our bowel movements are important—and they can reveal important insights about our health.
This Is How Long It Takes the Keto Diet to Work
Random Acts of Kindness for Every Month of the Year
This Animal Kills the Most Humans Every Year—and It’s Not the One You’re Thinking Of
10 Hidden Signs of Kidney Cancer You’re Likely to Ignore
12 Simple Habits to Naturally Boost Your Immune System
13 Medical Reasons for Your Shoulder Pain
Medical reasons for shoulder pain can range from a pulled muscle to a rotator-cuff tear...
When to Worry About a Cough That Won’t Go Away
Is that lingering cough simply annoying or the sign of something much worse? Here's how...
This Is How Much Fibre You Should Eat to Prevent Disease
Hint: You're probably not eating enough.
20 Things You Do Before Bed That Sabotage Your Sleep
These surprising before-bed habits may be keeping you from getting the good night's sleep you've...
11 Hilarious Valentine’s Day Stories You Won’t Believe Are True
The only good time for love to hurt is when it's funny enough to split...
The Surprising Reason Canadians Are Flocking to This Tropical Paradise
Long touted as the culinary capital of the Caribbean, the Cayman Islands are boasting a...
30 Ways to Boost Your Heart Health
Add these small changes to your daily routine for a powerful dose of heart disease prevention.
What I Wish I’d Known Before Getting a Divorce
Making the decision to get a divorce is never an easy one. While these men...
7 Frostbite Symptoms You Should Never Ignore
If you spend any time outdoors in the winter, getting to know the symptoms of...
The 7 Stages of Marriage
Building a successful marriage is a lifelong challenge. Understanding the different stages of marriage and...
How to Get Rid of Hiccups: 14 Home Remedies That Actually Work
Why do hiccups always seem to strike at the worst possible moment? Here's how to...
40 Creative Romantic Ideas to Say “I Love You”
These are the perfect romantic ideas if you're looking for something to show your significant...
I Had Anxiety for 30 Years—Till This One Eureka Moment Helped Me Recover
From the time I was a small child, anxiety was an ever-present problem. I tried...
How to Do CPR: 7 Essential Steps of CPR Everyone Should Know
Doing CPR right away can double or even triple a person’s chance of surviving...
This Is the Worst Time of Day to Have Sex
Uh oh—it also happens to be the most popular time.
Aphrodisiacs: What Are the Best Foods to Boost Your Sex Life?
Studies have shown that having sex more often is beneficial to your health, and eating...
10 Things You Shouldn’t Touch at All-You-Can-Eat Buffets
Here’s how you can enjoy the experience at tempting buffets while minimizing the risk...
16 Classic Home Remedies with Surprising New Benefits
From cranberry juice to oatmeal to ginger, these home remedies have been hiding some surprisingly...
11 Things About Seasonal Affective Disorder That Psychologists Wish You Knew
You might crave donuts. You could start sleeping ridiculous hours. You could even feel lousy...
If Your Cold Lingers, Here Are 13 Things It Could Mean
If your cold symptoms won't quit, you may have something more serious.