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Health

Learn the latest health news along with easy ways to adopt a healthy lifestyle: From diet and weight loss tips to advice on managing and preventing diabetes, we’ll keep you looking and feeling your best.

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Banana slices for homemade face mask

9 Homemade Face Mask Recipes That Actually Work

Forget spending time and money at your local spa. The secret to great skin is as close as your kitchen! Pamper yourself with these simple, homemade face mask recipes.

What You Need to Know About Getting Melanoma in the Winter

When the cold season arrives, we tend to not protect ourselves from the sun—but that's...

15 Signs Your Upper Abdominal Pain May Be an Emergency

Upper abdominal pain can be no big deal—or it can merit a trip to the...

7 Surprising Health Benefits of Cold Weather

Many Canadians find the long winters challenging, but did you know there are many health...

16 Prescription Drugs and Supplements You Should Never Mix

If you're taking one of these prescription drugs for a long or short term condition,...

What Canadians Need To Know About the New COVID-19 Vaccines

The global race to create an effective COVID-19 vaccine started only months ago, but two...

The 13 Best Non-Christmas Things to Do on Christmas Day

Opening presents and sitting under the tree aren't the only things to do on Christmas....

The Making of a COVID-19 Vaccine

Canada’s scientists are racing to develop a COVID-19 vaccine. The next challenge: inoculate 7.8 billion...

10 Things You Should Never Post on Social Media During the Holidays

While some celebrations are exciting for your online pals to share in, other events are...

8 Secrets Your Body Language Reveals About You

Whether you (or they!) know it, other people are always reading your body language for...

8 Sneaky Things That Raise Your Blood Sugar Levels

If you're concerned about healthy blood sugar levels, it’s important to be aware of these...

What You Need to Know About Canada’s New Three-Layer Face Mask Guideline

Health officials say masks meeting these criteria provide the best protection against COVID-19.

Always Hungry? 8 Reasons You Can’t Stop Eating

You probably don’t have a tapeworm. But you’re likely sleeping too little, spending too much...

8 Home Remedies for Indigestion You’ll Wish You Knew Sooner

Got a bad case of indigestion? Instead of rushing to the drugstore for an over-the-counter...
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12 Signs You Need to Visit an Eye Doctor

You don’t want to take risks when it comes to your eye health. Any type...

This Is the Best Time to Wake Up to Be More Productive (It’s Not 5 A.M.)

Snoozing is not for losers: A solid night's sleep one of the healthiest things you...

Always Do This If You Want to Avoid Dry Skin in Winter

Protect your skin against the ravages of cold weather by following these simple tips.

5 Ways to Make Life Better for Your Aging Parent

Getting old is no picnic. Here’s how to make it easier for the people you...

6 Natural Remedies for Anxiety Worth Trying

Concerned about the potential side-effects of prescription anti-anxiety medication? Consider these six herbs and supplements,...