Crispy French Toast
“Cornflakes add irresistible crunch to this easy baked French toast recipe. My light version uses egg substitute and skim milk but still gets plenty of flavour from vanilla, spice and a kiss of orange.” — Flo Burtnett, Gage, Oklahoma
| Servings | Prep Time | Cook Time |
| 6servings | 20minutes | 15minutes |
| Servings | Prep Time |
| 6servings | 20minutes |
| Cook Time |
| 15minutes |
Ingredients
- 1/2 cup egg substitute
- 1/2 cup fat-free milk
- 1/4 cup orange juice
- 1 tsp vanilla extract
- Dash ground nutmeg
- 12 slices day-old French bread 3/4 inch thick
- 1-1/2 cups crushed cornflakes
Portions: servings
Units:
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Ingredients
Portions: servings
Units:
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Instructions
- In a shallow dish, combine the egg substitute, milk, orange juice, vanilla and nutmeg. Add bread; soak for 5 minutes, turning once. Coat both sides of each slice with cornflake crumbs.
- Place in a 15x10x1-in. baking pan coated with cooking spray. Bake at 425° for 10 minutes; turn. Bake 5-8 minutes longer or until golden brown.
Recipe Notes
Nutrition Facts
2 slices: 200 calories, 1g fat (0 saturated fat), 0 cholesterol, 421mg sodium, 40g carbohydrate (4g sugars, 1g fibre), 7g protein. Diabetic Exchanges: 3 starch.
