7 Secrets of a Lasting Relationship
No matter how long you've been together, there are some simple, fundamental rules of the road. Putting them into practice isn't always easy, but it is critical. Learn how to handle conflict, and the good stuff—fun, sex, trust, affection—will be better than ever.
The 20+ Best Foods to Boost Your Sex Life
Need a bit of a boost in the bedroom? Whether they're backed by scientific evidence, or centuries of lore and...
Silent Signs Your Relationship is About to End
Ever wonder if you and your partner are built to last? Here are eight often-overlooked signs your relationship is on...
How to Be a Better Lover in 6 Easy Steps
Has sex become a tired routine? Try these simple suggestions to put the heat back into your bedroom encounters.
The Scientific Reason Why Couples Get Back Together After a Breakup
Nearly half of all separated couples give it another go. Science has an explanation—and with the right mindset, reuniting may...
What My Daughter Taught Me When She Came Out As Trans
"When my child told me she was trans, I remember the fear: for her safety, for how the world might...
How to Care for Aging Parents: Strategies for the Sandwich Generation
Juggling work, kids, and the well-being of their own parents, those in the Sandwich Generation certainly don’t have it easy....
What My Mother-in-Law’s Dementia Diagnosis Taught Me About Caregiving
We weren’t prepared for my mother-in-law’s dementia—or the care that she truly needed.
12 Ways to Help Someone with Depression, According to Psychologists
It can be tough to know what to do or say, so use these ideas straight from mental health professionals...
The Best Things to Do on Christmas Day
Opening presents and sitting under the tree aren't the only things to do on Christmas. Here's a list of our...
How to Keep the Peace at Family Dinner This Holiday
Don’t see eye to eye with family members on a hot-button issue? Relationship and wellness expert Deepak Kashyap shares tips...
5 Ways to Sharpen Your People Skills After a Year In Isolation
As we prepare to see family, friends and neighbours again in a vaccinated world, it's time to dust off our...
12 Rude Conversation Habits You Need to Stop ASAP
Interrupting people is never a good look. Here are other conversation habits that are just as rude.
How I Learned to Keep Feeling Sexy After 60
Desire doesn’t have an expiry date.
I Helped My Father Get Sober Again. It Saved Our Relationship
I resented the responsibility of getting my father sober—until I realized he just needed me to be there for...
This is the Worst Time of Day to Have Sex
Uh oh—it also happens to be the most popular time.
7 Common Myths About Sex After 50 You Need to Stop Believing
How many of these misconceptions do you still hold?
What My Daughter Taught Me When She Came Out As Trans
"When my child told me she was trans, I remember the fear: for her safety, for how the world might...
What Not to Say When Someone Comes Out as LGBTQ+ (And What to Say Instead)
When a loved one takes the brave step to come out to you as an LGBTQ+ individual, the way you...
After 21 Years of Marriage, I Helped My Husband Come Out as Gay
We had three small children when my husband realized he was gay, but helping him come out taught them an...
How My Mom and I Moved Past Our Clashing Personalities and Reconnected
Mom and I agreed long ago that our differences would always present challenges. But during the first lockdown of the...
How to Help Someone with Depression
One in six Canadians will experience depression at some point in their life, but many of us don't know what...
The Buddy Breakup: How to End a Toxic Friendship
Expert advice on what to do when a fizzling friendship can't be fixed.
10 Things You Didn’t Know About Mother’s Day in Canada
Got your Mother's Day gift sorted yet? Take a few tips from these fascinating survey findings, which shed light on...
How to Get Through Mother’s Day Without Your Mom
Mother's Day can be incredibly painful after losing your mom. Here's practical advice on how to cope, from women who...
The Hidden Downside of Your Social Media Obsession
It turns out social media may not be so social after all.
Life Lessons I Learned From My Daughter
My daughter’s cancer diagnosis was devastating, but it was also the start of a journey that was a privilege to...
9 Red Flags in a Relationship that Mean Trouble
Whether you're dating or an already committed couple, pay attention to these warning signs that can mean trouble in your...
40 Creative Romantic Ideas to Say “I Love You”
These are the perfect romantic ideas if you're looking for something to show your significant other how much you care...
This Marriage Advice From the 1950s Still Applies Today
The decade known for happy housewives and Mad Men husbands may not appear to offer much guidance for modern unions....