Food
Find our favourite healthy recipes and cooking tips from the best cookbooks, food blogs and websites to make cooking faster and easier.
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14 “Bad” Foods You Can Stop Demonizing
You eliminated these foods from your diet (or still eat them, with guilt). Here's why you can stop all that.
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9 Fruits to Avoid If You Have Diabetes
You can eat fruits—but some are higher in sugar than health experts would prefer.... -
How to Keep a Special Diet Balanced
These days, many Canadians are avoiding meat, dairy or gluten. Their challenge: getting the nutrients... -
12 Healthiest, High-Fat Foods You Should Be Eating
Good-for-you fats include monunsaturated fats and omega-3 fats—and certain high-fat foods are considered beneficial... -
10 Mistakes You Might Be Making with Eggs
We love eggs for breakfast, lunch and dinner. But is your scramble a bit watery?... -
The Best Hangover Foods to Help You Feel Better Fast
The best hangover food is the kind that helps you feel like yourself again. With... -
10 Mistakes Everyone Makes When Buying Bread
There are few things better than bread, but not all loaves are created equal. Avoid... -
Here’s Why You Should Never Wrap Your Leftovers in Foil
Aluminum foil is for baking, not storing leftovers. -
Professional Chefs Reveal Their Favourite Grilling Tricks
Summertime and the cooking is easy! Just follow these surefire tips to flame-broiled heaven.
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This Is the Potluck Recipe 350,000+ People View Each Year
Let's just say you're going to want to stock up on grapes. -
15 Low-Sodium Foods to Help You Cut Your Salt Intake
Did you know that Health Canada recommends eating no more than 2,300 milligrams of sodium daily?... -
9 Amazing Health Benefits of Eggplants
Eggplants, also known as aubergines, have a unique range of health benefits. Follow along to... -
9 Foods Nutritionists Never Order at Fast Food Restaurants
You’ll never want to order these items off the fast food menu again! -
The One Thing You’re Doing to Your Frying Pans That Can Ruin Them
If you're putting hot pans into the sink to make them easier to clean, please stop! -
What Can Happen If You Don’t Wash Your Produce
Not washing produce before you eat it it isn't necessarily a recipe for disaster, but... -
5 Cooking Mistakes That Are Making Your Food Unhealthy
These unhealthy cooking mistakes could be costing you essential nutrients, tricking you into overeating or... -
40 Kitchen Hacks You’ll Wish You Knew Sooner
These quick and clever kitchen hacks will change how you cook for the better.
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14 Healthier Ingredient Substitutions You Never Thought to Try
Nutritionists and food experts reveal their sneaky secrets to cut fat, sugar, and calories out... -
10 Health Benefits of Beets That You Need to Know
Take advantage of beets' health benefits to detox your body, maintain a healthy weight, boost... -
The Trick for Cooking Amazing Corn on the Cob You Never Knew You Needed
This is so easy, you won’t believe the difference it’ll make in how your corn tastes. -
Are You Storing Wine the Right Way?
Want the most out of your wine but not planning on drinking it right away?...