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Food

Find our favourite healthy recipes and cooking tips from the best cookbooks, food blogs and websites to make cooking faster and easier.

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40 Kitchen Hacks You’ll Wish You Knew Sooner

These quick and clever kitchen hacks will change how you cook for the better.

19 Simple Ways to Cook Everything Faster

Cookbook author Mark Bittman shares his best tips for whipping up dinner in record time—without...

14 BBQ Foods That Are Actually Good for You

BBQs are a staple of summer but can be a minefield of high-calorie foods. There...

6 High-Calorie Foods You Should Be Eating

These foods come with more calories, more nutrients and more health benefits.

The 5 Healthiest Fish You Should Be Eating More

You know how good fish is for your health, but that’s only true if you’re...

14 Foods Everyone Over 50 Should Probably Be Eating

Nutrition requires a little extra attention as you get older—in part because disease risk increases...

8 Foods You Should Be Eating Raw

You already know not to eat raw chicken or eggs. But eating these surprising foods...

Professional Chefs Reveal Their Best-Ever Grilling Tips

Summertime and the cooking is easy! Just follow these surefire tips to flame-broiled heaven.
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Add These Secret Ingredients for the Best Corn on the Cob You’ve Ever Tasted

You won’t believe the difference it makes!

If You Don’t Eat a Banana Every Day, This Might Convince You to Start

An apple a day keeps the doctor away? Not so much. Try this fruit instead.

10 Essential Kitchen Tools Every Cook Should Have

Setting up a new kitchen? Trying to pare down an overload of gadgets? Check out...

15 Low-Sodium Foods to Help You Cut Your Salt Intake

Did you know that Health Canada recommends eating no more than 2,300 milligrams of sodium...

Why You Should Never Wrap Leftovers in Aluminum Foil

Aluminum foil is for baking, not storing leftovers.
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14 Food Parts You Should Never Throw in the Garbage

If you're immediately tossing those leftover parts of fresh produce in the trash, you could...

The Yolky Gargantuan Turkey & Egg-in-a-Hole Breakfast Sandwich

If you’re tired of eating the same basic breakfasts over and over again, we have...

9 Healthy Foods That Will Revamp Your Dry Skin—No Moisturizer Needed

Want to keep your skin soft, supple and hydrated? Consider adding these complexion-boosting foods to...

10 Healthy Eating Tips That Are Good For the Planet Too

From new superfoods to the one diet that really works, these healthy eating tips aren't...

9 Foods Nutritionists Never Order at Fast Food Restaurants

You’ll never want to order these items off the fast food menu again!

20+ Diabetic-Friendly Summer Desserts

Light, refreshing and diabetic-friendly, these delightful dessert recipes are the perfect final touch to a...