Grapefruit, Lime & Mint Yogurt Parfait

“Tart grapefruit and lime are balanced with a bit of honey in this cool and easy parfait.” —Lois Enger, Colorado Springs, Colorado

Grapefruit, Lime & Mint Yogurt Parfait recipe
Grapefruit, Lime & Mint Yogurt Parfait
Grapefruit, Lime & Mint Yogurt Parfait
Servings Prep Time
6servings 15minutes
Servings Prep Time
6servings 15minutes
    Ingredients
    Portions: servings
    Units:
    Ingredients
    Portions: servings
    Units:
      Instructions
      1. Cut a thin slice from the top and bottom of each grapefruit; stand fruit upright on a cutting board. With a knife, cut off peel and outer membrane from grapefruit. Cut along the membrane of each segment to remove fruit.
      2. In a large bowl, mix yogurt, lime zest and juice. Layer half of the grapefruit and half of the yogurt mixture into 6 parfait glasses. Repeat layers. Drizzle with honey; top with mint.
      Recipe Notes

      Nutrition Facts

      1 parfait: 207 calories, 3g fat (2g saturated fat), 10mg cholesterol, 115mg sodium, 39g carbohydrate (36g sugars, 3g fibre), 10g protein.