Strawberry Bran Waffles

Start the day off on a sweet note with this recipe for a healthy and hearty breakfast that’s surprisingly low in calories.

Strawberry bran wafflesPhoto: ShutterStock
Servings Prep Time Cook Time
10waffles 15minutes 15minutes
Servings Prep Time
10waffles 15minutes
Cook Time
Portions: waffles
Portions: waffles
  1. Heat your waffle iron according to the manufacturer’s instructions. In a large bowl, combine the flour, bran flakes and baking powder.
  2. Make a well in the centre of the dry ingredients and add the milk, sour cream and honey. Mix together to make a batter.
  3. Whisk the egg whites until stiff peaks form, then fold into the batter until just blended.
  4. Pour enough batter into the centre of the waffle maker to cover two-thirds of the grid. Close the lid and bake for about 4 minutes or until the lid will lift up easily. Remove the waffle with a fork and keep hot while baking the remainder.
  5. Serve the waffles hot with the sliced strawberries and honey to taste.