Number of servings : 8 Cups (2 Litres)
Prep time: 10 Minutes
Cooking time: Easy
Type of meal : | Condiments | Condiments
Special diet :
Ingredients
1 small to medium onion, minced
3 garlic cloves, crushed
½ cup (125 mL) chopped fresh cilantro
½ cup (125 mL) chopped fresh parsley
2 tbsp (25 mL) freshly squeezed lime juice
1 tbsp (15 mL) white wine vinegar
1 tbsp (15 mL) smoked paprika
1 tsp (5 mL) chopped fresh oregano
1 tsp (5 mL) ground cumin
Sea salt, to taste
1 can (14 oz/396 g) hearts of palm, drained and diced
4 large, firm ripe tomatoes, seeded and diced
4 scallions (green onions), thinly sliced
2 green chilies (serrano or jalapeño), seeded and finely diced
1 roasted red pepper, drained and diced
¼ cup (50 mL) olive oil
1 tbsp (15 mL) honey, or to taste
1 ripe avocado, diced
Cracked black pepper, to taste
Directions
- For marinade, in a small bowl, combine onion, garlic, cilantro, parsley, lime juice, vinegar, paprika, oregano, cumin and a pinch of sea salt. Whisk together and let stand for at least one hour.
- In a medium bowl, add hearts of palm, tomatoes, scallions, chilies and roasted red pepper. Combine, being careful not to crush the tomatoes and peppers. Set aside.
- Add olive oil and honey to marinade; whisk well. Pour over tomato mixture, then gently fold in avocado. Add black pepper and additional salt, if desired. Serve immediately.
