Yogurt & Honey Fruit Cups
“This tasty combo of fresh fruit and creamy orange-kissed yogurt is guaranteed to disappear fast.” —Taste of Home Test Kitchen, Milwaukee, Wisconsin
Photo: Taste of Home
- 4-1/2 cups cut-up fresh fruit pears, apples, bananas, grapes, etc.
- 3/4 cup lemon yogurt
- 1 tbsp honey
- 1/2 tsp grated orange zest
- 1/4 tsp almond extract
- Divide fruit among 6 individual serving bowls. Combine the yogurt, honey, orange zest and extract; spoon over the fruit.
3/4 cup: 97 calories, 0 fat (0 saturated fat), 2mg cholesterol, 22mg sodium, 23g carbohydrate (9g sugars, 2g fibre), 2g protein.
Diabetic exchanges: 1 fruit, 1/2 starch.