Vegetarian Skillet Enchiladas
“Whether it’s for meatless Monday or your family’s everyday vegetarian meal, everyone will be satisfied with these unconventional enchiladas. Garnish with the optional toppings or other favourites like tortilla chips and extra shredded cheese.” —Susan Court, Pewaukee, WI
| Servings | Prep Time |
| 4servings | 25minutes |
| Servings | Prep Time |
| 4servings | 25minutes |
Ingredients
- 1 tbsp canola oil
- 1 medium onion chopped
- 1 medium sweet red pepper chopped
- 2 garlic cloves minced
- 1 can black beans rinsed and drained, 15 ounces
- 1 can enchilada sauce 10 ounces
- 1 cup frozen corn
- 2 tsp chili powder
- 1/2 tsp ground cumin
- 1/8 tsp pepper
- 8 corn tortillas cut into 1/2-inch strips, 6 inches
- 1 cup shredded Mexican cheese blend
- Optional:
- Sliced avocado
- sliced radishes
- sour cream
- lime wedges
- chopped fresh cilantro
Portions: servings
Units:
|
Ingredients
Portions: servings
Units:
|
Instructions
- Preheat oven to 400°. Heat oil in a 10-in. cast-iron or other ovenproof skillet over medium-high heat. Add onion and pepper; cook and stir until tender, 2-3 minutes. Add garlic; cook 1 minute longer. Stir in beans, enchilada sauce, corn, chili powder, cumin and pepper. Stir in tortillas.
- Bring to a boil. Reduce heat; simmer, uncovered, until tortillas are softened, 3-5 minutes. Sprinkle with cheese. Bake, uncovered, until sauce is bubbly and cheese is melted, 3-5 minutes. If desired, garnish with optional ingredients.
Recipe Notes
Vegetarian Skillet Enchilada Tips
How long do vegetarian skillet enchiladas last?
These vegetarian skillet enchiladas last for about 2-3 days in the fridge. If you'd like to enjoy this vegetarian dinner for longer, you can freeze them in an air-tight container for up to 2-3 months.
Which type of tortilla should I buy?
These enchiladas are best with corn tortillas which tend not to get as soggy as flour.
Nutrition Facts
1-1/2 cups: 307 calories, 14g fat (5g saturated fat), 25mg cholesterol, 839mg sodium, 33g carbohydrate (5g sugars, 7g fibre), 14g protein.
