black beans

Pressure-Cooker Chicken and Bacon White Chili

"I made a twist on my favourite white chicken chili and used my pressure cooker, which made it very quick and easy. I like to serve it with avocado, cilantro and onions." —Teri Lee Rasey, Cadillac, Michigan

Black Bean and Corn Guacamole

Head to any Mexican restaurant and we guarantee you’ll see this combo on the menu. The bright colours and contrasting...


Vegetarian Skillet Enchiladas

"Whether it's for meatless Monday or your family's everyday vegetarian meal, everyone will be satisfied with these unconventional enchiladas. Garnish...


Slow-Cooker Al Pastor Bowls

You'll love this easy version of a traditional Mexican favourite. Serve this al pastor bowl over rice or in tortillas...


Effortless Black Bean Chili

"My mom found the inspiration for this chili in a slow-cooker cookbook. After a few updates, all of us love...

Pulp Burgers with DIY Jalapeño Cheese

"My garden always blesses our family with an abundance of veggies so juicing is often the best way to use...


Caribbean Shrimp & Rice Bowl

"I had a similar rice bowl on vacation and re-created this lighter version at home. It takes me back to...

Black Beans with Bell Peppers & Rice

"My meat and potatoes husband goes for this cheesy, hearty black beans and rice recipe, and the kids gobble it...


Black Bean & Corn Quinoa

"Some vegan quinoa recipes are boring, but this one definitely isn't. My daughter’s college asked parents for the best quinoa...


Slow-Cooker Enchiladas

"As a busy wife and mother of two young sons, I rely on this handy recipe. I layer enchilada ingredients...


Chicken Cassoulet Soup

"After my sister spent a year in France as an au pair, I created this lighter, easier version of traditional...

Pressure-Cooker Chicken Tortilla Soup

"Don't be shy about loading up the spices and shredded chicken into your pressure cooker. Chicken tortilla soup tastes great...


Slow-Cooked Bean Medley

"I often change the variety of beans in this classic recipe, using whatever I have on hand to total the...


Slow-Cooked Stuffed Peppers

"My favourite kitchen appliance is the slow cooker, and I use mine more than anyone else I know. It does...



Ned’s Famous Beef, Pork, Tabasco® Chipotle & Black Bean Chili

"This is a simple one-pot dinner. My kids love it, it's very versatile and can be used for a number...



Shredded Pork with Beans

"A friend gave me this recipe, which my sons say is a keeper. For a change of pace, spoon the...


Black Bean Soup with Green Pepper

Here's a meatless soup with plenty of protein and fibre. The earthy flavour of black beans, cumin, and coriander is...


Guilt-Free Chocolate Brownies

Black beans boost the nutritional value of these brownies, adding fibre, minerals, and low glycaemic index carbohydrate to keep you...