Keto Meatballs and Sauce

“I have been following a keto diet for a year and a half and have lost 130 pounds. I took several recipes and tweaked them to create this recipe for keto meatballs. You won’t miss the breadcrumbs at all! I like to eat these on their own, but they are also great over zucchini noodles.” —Holly Balzer-Harz, Malone, New York

Keto Meatballs and SaucePhoto: Taste of Home
Servings Prep Time Cook Time
4servings 30minutes 15minutes
Servings Prep Time
4servings 30minutes
Cook Time
Portions: servings
Portions: servings
  1. Preheat oven to 350°. In a large bowl, combine the first five ingredients. Add beef; mix lightly but thoroughly. Shape into 1-1/2-in. balls. Place meatballs on a greased rack in a 15x10x1-in. baking pan. Bake until cooked through, 15-20 minutes.
  2. Meanwhile, in a small saucepan, mix sauce ingredients; heat through. Serve with meatballs.
Recipe Notes

Nutrition Facts
4 meatballs with 1/3 cup sauce: 404 calories, 27g fat (13g saturated fat), 162mg cholesterol, 799mg sodium, 7g carbohydrate (3g sugars, 1g fibre), 31g protein.