vegetarian

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10 Tasty Recipes That Will Inspire You to Take Up “Meatless Mondays”

These summer vegetarian recipes are a fantastic way to enjoy your garden's bounty.

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10+ Plant-Based Alternatives For Everything on Your Grocery List

We speak to a registered dietitian about plant-based foods and how to incorporate them into your diet with expert healthy...


Spinach Blueberry Salad

"Blueberries are a fun surprise in this salad. I received the recipe from a co-worker's wife, and it's become one...


Garlic Tomato Bruschetta

"This appetizer or side dish makes a crispy complement to any Italian entree. I just started with my grandmother's bruschetta...


Portobello Melts

"We're always looking for satisfying vegetarian meals, and this one tops the list. These melts are especially delicious in the...

Ravishing Radish Salad

"Here is a recipe that showcases spring veggies in all of their glory. The fresh, crunchy radish salad really complements...


Veggie Fajitas

"My husband prefers these to chicken or beef fajitas and I serve them for dinner often." —Sarah Mercer, Wichita, Kansas

California Quinoa

"I’m always changing this salad up. Here I used tomato, zucchini and olives for a Greek-inspired salad. Try adding a...


Vegetarian Skillet Enchiladas

"Whether it's for meatless Monday or your family's everyday vegetarian meal, everyone will be satisfied with these unconventional enchiladas. Garnish...


Herbed Feta Dip

"Guests can’t get enough of this thick, zesty dip that bursts with fresh Mediterranean flavour. The feta cheese and fresh...


Jamie Oliver’s Angry Bean Salad

Warm Arrabbiata dressing, chilled baby mozzarella, fresh mint.

15 Medical Discoveries You’ll Wish You Knew Sooner

Did you know that vegans and vegetarians score higher than meat eaters on scales measuring depression? We've rounded up the...


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This Is the Percent of Vegetarians and Vegans That Go Back to Meat

Going vegetarian or vegan requires a lot of hard work, especially if you grew up eating meat. And for most...


Lemon, Leek and Feta Quiche

This simple recipe by Chef Lynn Crawford is a delicious way to celebrate the holidays with your loved ones and...


Zucchini-Feta Pancakes

Freshly grated zucchini and finely chopped mint pair nicely with salty feta cheese and onions in this unique twist on...


Green Beans & Carrots in Coconut-Turmeric Curry

This recipe’s combination of turmeric, coconut milk and curry creates a sweet and rich sauce that complements the fresh flavours...

Apulia Panini Grilled Cheese Sandwich

Inspired by his travels in the beautiful region of Apulia (the "Heel of the Boot") in Southern Italy, chef Michael...


Rustic Mushroom and Vegetable Pizza

Few things go together as well as mushroom and bell peppers.


Baked Tofu Squares with Tomato Relish

This snack of tofu with a richly spiced tomato relish combines the benefits of soy protein with the cancer-fighting properties...


Watermelon, Mint, Red Onion and Labna Salad

This Greek-style salad combines a variety of anti-oxidants from the melon, onion, mint and olive oil, with high-protein and delicious...


Grilled Vegetables with Romesco Sauce

The variety of grilled vegetables of different colours in this recipe, served Italian-style with a romesco sauce, makes for a...


Scrambled Tofu

Served with wholegrain toast, this dish makes a delicious alternative to scrambled eggs, with a similar protein content but extra...


Chuck Hughes’ Tomato Pie with Herb Salad

This savoury pie recipe from Canadian celebrity chef Chuck Hughes combines fresh tomatoes, basil and sweet onions in a delicate...


Salad Pizza

Instead of serving pizza with a salad, combine the two for a light, healthful one-dish meal.


Zucchini-Carrot Crustless Quiche

Carrots are super-rich in the disease-fighting antioxidant beta-carotene, which your body uses to make vitamin A.

Black Bean Soup with Green Pepper

Here's a meatless soup with plenty of protein and fibre. The earthy flavour of black beans, cumin, and coriander is...


Twice-Baked Stuffed Sweet Potatoes

Use a half-and-half combination of butter and oil to maintain rich flavour while cutting back on the saturated fat that...


Veggie Sticks with Ricotta Wild Blueberry Dip

Here's a healthy party snack that will impress your calorie-counting guests. It's ready in 15 minutes.


Grandma’s Minestrone

This amazing soup is perfect for a cold autumn's day.


Lentil Salad with Wild Blueberry Dressing

Jam-packed with essential nutrients and vitamins, this hearty salad will fill you up without packing on the pounds.


Preserved Roasted Peppers

Preserve peppers the right way with this delicious and simple recipe.