Surviving Infidelity
What would you do if, after a lifetime of marriage, you learn your spouse is cheating on you? Here is one woman’s story.
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Health & Well-Being
Helping Canadians take care of their health, inside and out: fitness and healthy living, weight loss tips, preventing and treating diabetes and tips for healthy families and relationships.
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10 Great Low-Glycemic Snacks
Low-glycemic foods are often rich in fiber, protein, or fat, though it’s not smart to eat fatty foods just for the sake of your blood sugar unless those fats are “good” (unsaturated) fats.
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13 Tips to Increase Your Family's Happiness and Health
Tolstoy was right—happy families are all alike. At least they share certain basic characteristics. Here are a few of the foundations experts say are key to a loving, cheerful home:
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7 Healthy Family Dining Tips
Experts say that families reap enormous emotional benefits when its members regularly eat meals together. Find out what you can do to keep yur family healthy and happy.
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The Super Bowl and Your Heart
Is being a football fan too much for your heart to handle?
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8 Unique Tips for Preventing Dry Winter Skin
With winter’s arrival comes the need to revamp your skincare routine. Bundling up with scarves and gloves, and coating your skin with day and night creams are tips that are regularly practiced. But did you know that there are other unique secrets that will help prevent dry winter skin? Read on for the winter skincare scoop.
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12 Medical Breakthroughs of the Year
All hail Canada’s most clever, most unexpected and most significant advances of the year, from mind-reading prosthetic arms to fighting malaria with dirty socks.
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How a Tattoo Could Save Your Life
Once reserved for sailors and rock stars, tattoos have become so mainstream, you may soon be seeing them in hospitals.
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10 Secrets for Healthier Grocery Shopping
Learn to avoid the common errors consumer often make when choosing their food products.
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Could Text Messages Help People Quit Smoking?
Smokers desperate to quit may want to try asking their friends and relatives to barrage them with encouraging text messages, a new study in the UK medical journal The Lancet suggests.
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