We answer your questions about B.E.D., a real medical condition that’s more than just overeating. SPONSORED CONTENT
Health & Well-Being
Did you know that if you shaved just 200 calories a day from your diet, you could lose 22 pounds in a year? Start with one or more of these easy ways to cut calories and you won’t even notice that you’re working towards weight loss.
Learning how to apply professional-looking makeup has never been easier thanks to the extensive library of beauty tutorials on YouTube. We asked beauty expert Andrea Karr to share her top 10 online makeup lessons worth learning at any age.
Though only around 10 per cent of seniors’ falls result in a fracture or another serious injury, many people still end up with “post-fall syndrome,” a diminished sense of safety and a loss of confidence that can lead to social withdrawal, loneliness and depression. Here are three ways to reduce your risk.