Your digestive system is continuously at work throughout the day, helping to nourish your body and mind. Read up on seven common digestive disorders in order to stay on top of maintaining your overall digestive health.
Health & Well-Being
Nothing beats sunscreen when it comes to protecting your skin from harmful UV rays. But did you know that eating certain foods can boost your body’s natural SPF? Here are 10 foods that will give your skin some added sun protection this summer.
An estimated three million Canadians suffer from substantial hearing loss—and one of them is the woman Jann Arden calls mom. That’s why the award-winning Canadian musician is on a mission to raise awareness about hearing loss and the healthy habits that can help slow—and sometimes even prevent—the condition.