vegetable oil

Ravenswood Blueberry Miami Rib Marinade

Ravenswood Blueberry Miami Rib Marinade

The freshness of the blueberries, sweetness of honey and bold flavours from Ravenswood Zinfandel makes this marinade a sure fire hit for summer grilling.

Cheesy Penny Wafers

These flaky wafers and cheese straws are lower in fat and cholesterol than their...
Red Thai Curry With Tofu

This great-tasting, medium-hot curry is made with tofu - an exceptionally nutritious...
Sweet Potato Curry With Paneer

A light, colourful curry that is very quick and easy to make, this is packed...
Turkey Sloppy Joes

Let the kids get a little messy at dinner time with these delicious sloppy joes.
Black Bean Soup with Green Pepper

Here's a meatless soup with plenty of protein and fibre. The earthy flavour of black...
Twice-Baked Stuffed Sweet Potatoes

Use a half-and-half combination of butter and oil to maintain rich flavour while cutting back...
Tandoori Chicken Skewers with Wild Blueberry Fig Sauce

Combine traditional Indian flavours with refreshing wild blueberries to create this unique dish.
Chicken Liver Pate with Savoury Wild Blueberry Compote

Using inexpensive but delicious ingredients, David Chang, chef at Bespoke Craft Foods in Liberty Village,...