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Brownies will keep for up to a week in an airtight container. Replace the canned black beans with 1-1/2 cups cooked beans made from 1/2 cup dried beans, if desired.
Each serving (1 brownie) provides:
4 g protein
12 g fat (3 g saturated fat)
13 g carbohydrate (7 g sugars)
3 g fibre
68 mg sodium