Strawberry Lime Smoothies
“Peak-of-freshness strawberries make this thinner, easy drink a summer staple.” —Elizabeth Johnson, Greenville, South Carolina
Taste of Home
- 1 cup strawberry yogurt
- 1/2 cup 2% milk
- 2 tbsp to 4lime juice
- 2 tbsp honey
- 1/4 tsp ground cinnamon
- 2 cups fresh strawberries hulled
- Process all ingredients in a covered blender until smooth.
1 cup: 181 calories, 2g fat (1g saturated fat), 7mg cholesterol, 65mg sodium, 38g carbohydrate (34g sugars, 2g fiber), 5g protein.
Diabetic Exchanges: 1-1/2 starch, 1 fruit.