Frozen Pineapple-Kiwi Pops

“Kiwi, pineapple, sugar and water are all you need to make these easy, breezy freezer pops.” —Colleen Ludovice, Milwaukee, Wisconsin

Kiwfruit Pops
Frozen Pineapple-Kiwi Pops
Frozen Pineapple-Kiwi Pops
Servings Prep Time
1dozen 20minutes + freezing
Servings Prep Time
1dozen 20minutes + freezing
Ingredients
Portions: dozen
Units:
Ingredients
Portions: dozen
Units:
Instructions
  1. Place pineapple, 1/2 cup water and 4 teaspoons sugar in a food processor; pulse until combined. Divide among cups. Top cups with foil and insert sticks through foil. Freeze until firm, about 2 hours.
  2. Place kiwi and remaining water and sugar in food processor; pulse until combined. Spoon over pineapple layer. Freeze, covered, until firm.
Recipe Notes

Nutrition Facts

1 pop: 50 calories, 0 fat (0 saturated fat), 0 cholesterol, 1mg sodium, 13g carbohydrate (10g sugars, 1g fibre), 1g protein.

Diabetic Exchanges: 1 fruit.