Berry White Ice Pops

“Nothing says summer like an ice pop. Kids and adults alike love this fruit-filled version.” —Sharon Guinta, Stamford, Connecticut

Berry White Ice Pops
Berry White Ice Pops
Berry White Ice Pops
Servings Prep Time
10pops 10minutes + freezing
Servings Prep Time
10pops 10minutes + freezing
Ingredients
Portions: pops
Units:
Ingredients
Portions: pops
Units:
Instructions
  1. In a microwave, warm 1/4 cup milk; stir in honey until blended. Stir in remaining 1-1/2 cups milk and vanilla.
  2. Divide berries among molds; cover with milk mixture. Top molds with holders. If using cups, top with foil and insert sticks through foil. Freeze until firm.
Recipe Notes

Nutrition Facts

1 pop: 51 calories, 2g fat (1g saturated fat), 4mg cholesterol, 19mg sodium, 8g carbohydrate (6g sugars, 2g fibre), 2g protein.

Diabetic Exchanges: 1/2 starch.