Berry White Ice Pops
“Nothing says summer like an ice pop. Kids and adults alike love this fruit-filled version.” —Sharon Guinta, Stamford, Connecticut
| Servings | Prep Time |
| 10pops | 10minutes + freezing |
| Servings | Prep Time |
| 10pops | 10minutes + freezing |
Ingredients
- 1-3/4 cups whole milk divided
- 2 tbsp honey
- 1/4 tsp vanilla extract
- 1-1/2 cups fresh raspberries
- 1 cup fresh blueberries
- 10 freezer pop molds
Portions: pops
Units:
|
Ingredients
Portions: pops
Units:
|
Instructions
- In a microwave, warm 1/4 cup milk; stir in honey until blended. Stir in remaining 1-1/2 cups milk and vanilla.
- Divide berries among molds; cover with milk mixture. Top molds with holders. If using cups, top with foil and insert sticks through foil. Freeze until firm.
Recipe Notes
Nutrition Facts
1 pop: 51 calories, 2g fat (1g saturated fat), 4mg cholesterol, 19mg sodium, 8g carbohydrate (6g sugars, 2g fibre), 2g protein.
Diabetic Exchanges: 1/2 starch.
