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4 Healthy Foods to Boost Your Brainpower
Does your mind feel foggy? Are you having trouble staying focused? Don't worry, the physicians...
8 Ways to Control Your Hunger
The sight of food can make your mouth water even if you're already full, but...
6 Surprising New Weight Loss Foods
Hungry for a meal-time makeover? There's a new menu of healthy, tasty, weight-loss friendly foods...
Food Fight: The New Generation of Activists
They grow and sell veggies, monitor school cafeterias, and blog about their efforts for the...
What’s Your Cupcake Personality?
Chocolate, red velvet, vanilla - what's your cupcake of choice? Sophie LaMontagne and Katherine Kallinis...
Healthy or Not – How Dangerous Is Red Meat?
Burgers, steaks and hot dogs - red meat is a diet staple, but our carnivore...
5 Heart-Healthy Foods That Lower Your Cholesterol
Whittle your cholesterol, lower your blood pressure and keep your heart healthy with these amazing...
4 Low-Sugar Jam Alternatives
Love making your own jams, but worried about all the sugar? No need to completely...
The Ultimate Golf Meal Plan
Your golf scores may be sub par, but your eating habits shoudn't be. Perk up...
23 Ways to Keep Fast Food in Your Diet
Don't eliminate fast food, just make smart choices!
3 Vegetarian Myths Put to the Test
Take your vegetarian knowledge to task, and discover the truth behind three common vegetarian myths.
Eggs 101: Your Guide to Picking Good Eggs
Get cracking and learn about the different types of eggs, from free-range to organic.
What To Eat To Get a Great Sleep
Your diet feeds your sleep cycle-all day long. Naturopathic doctor Kate Rhéaume-Bleue breaks down...
5 Great Alternatives to Milk
Take a break from cow's milk and explore these five healthy alternatives.
How You Can Have Gluten Again
Find out if a developing vaccine for celiac disease could be an option for you.
Fix Your Fats: Your Meal-by-Meal Plan
Now that you've fixed the carbs and the proteins in your meals, it's time to...
5 Heart-Healthy Recipes
Keep your heart in the best shape ever with these healthy and delicious meal ideas.
5 Food Facts You Probably Didn’t Know
From food storage to healthy tips, find out how these little known food facts could...
The 12 Best Foods for Your Heart (and How to Save on Them)
Find out which foods you need for a healthy heart and get 'em at a good price, too!
6 Good Habits You Need to Save at the Supermarket
Find out how to save money and time by shopping smarter.
5 Feared Foods That Aren’t That Bad
Have you always thought of these foods as bad for your health? As it turns...
10 Food Myths Put to the Test
Ever wonder if the food cures you grew up with actually work? Read on to...
10 Fruits and Veggies to Enhance Your Meals
Try adding some of these healthy foods to your meals for a dish that's as...
7 Foods for Fighting Pain
Find out how some of the healthy foods can get rid of or prevent recurring pain - fast!
4 Healthy and Delicious Vegetable Dishes
If you're looking for a filling yet healthy alternative for dinner, try one of these...
10 One-Dish Vegan Salads
Whether they're based on pasta, greens, veggies, beans, or lentils, healthful salads are so easy...
5 Low-Fat Ways to Cook Potatoes
You can indulge in your passion for French fries without risking your health and putting...
5 Food Shopping Tips
Make sure you not only have well-stocked food cupboards for healthy eating, but also are...
5 Foods to Reduce the Risk of Lung Cancer
First things first: If you smoke, stop. Tobacco use is responsible for 87 per cent of...
The Health Benefits of Salmon
Find out why salmon is so healthy for you and get the scoop on how...
4 Foods for Insomnia Relief
The foods that appear the most effective in battling insomnia help boost chemicals that cause...
7 Foods to Prevent a Stroke
A massive study of thousands of women, called the Nurses Health Study, showed that eating...