Lemon-Apricot Fruit Pops
“With just 31 calories and less than 1 tsp. sugar per serving, this is one light and refreshing summer dessert everyone can find room for!” —Aysha Schurman, Ammon, Idaho
| Servings | Prep Time |
| 6pops | 15minutes + freezing |
| Servings | Prep Time |
| 6pops | 15minutes + freezing |
Ingredients
- 1/4 cup orange juice
- 1 tsp grated lemon zest
- 1/4 cup lemon juice
- 4 tsp sugar
- 1 cup sliced fresh apricots
- 1/2 cup ice cubes
- 1 tsp minced fresh mint
- 6 freezer pop molds
Portions: pops
Units:
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Ingredients
Portions: pops
Units:
|
Instructions
- Place the first 6 ingredients in a blender; cover and process until blended. If desired, stir in mint.
- Pour into molds or paper cups. Top molds with holders. If using cups, top with foil and insert sticks through foil. Freeze until firm.
- Health Tip: Only 11 little calories from added sugar in these refreshing pops!
Recipe Notes
Nutrition Facts
1 pop: 31 calories, 0 fat (0 saturated fat), 0 cholesterol, 0 sodium, 8g carbohydrate (6g sugars, 1g fibre), 0 protein.
Diabetic Exchanges: 1/2 fruit.
