Spiced Pears and Pomegranate

Number of servings : 4 Prep time: 10 minutes Cooking time: 10 minutes Type of meal : | Desserts |

Number of servings : 4

Prep time: 10 minutes

Cooking time: 10 minutes

Type of meal : | Desserts | Desserts

Special diet :

Ingredients

3 pears – peeled, cored and cut into wedges
1 pomegranate, skin and light-colored membrane removed
1 tablespoon fresh lemon juice
2 tablespoons light brown sugar
1/4 teaspoon ground nutmeg
1/2 teaspoon ground cinnamon
2 tablespoons finely chopped almonds (optional)
4 sprigs fresh mint leaves for garnish (optional)

Directions

  1. Place the sliced pears and pomegranate seeds into a bowl. Toss with lemon juice to coat.
  2. Combine the brown sugar, nutmeg, and cinnamon in a small cup or bowl, then mix into the fruit.
  3. Cover and refrigerate for at least 1 hour before serving to blend the flavors. Serve in individual dishes, and garnish with a sprinkling of chopped almonds and a sprig of mint.

Nutritional information: