Sushi Simplified

Do you feel overwhelmed by the menu at a Japanese restaurant? Check out this guide to sushi to learn what all those terms really mean. You'll finally be able to order what you want to eat based on the ingredients instead of the pretty colours in the picture.

From: Foods that Harm, Foods that Heal, Reader's Digest Canada

California Roll

This ever-popular roll is made up of crab, smelt, or fish roe, and avocado rolled in rice.

Ebi

If you’re not a raw seafood enthusiast try this type of sushi which is made with boiled shrimp.

 

 

 

Tags: sushi | nigri | maki | health

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