Wild Rice Apple Salad

Apple, celery and roast sunflower seeds pep up this nutty-flavoured salad.

Wild rice and apple salad with cranberries
Wild Rice Apple Salad
Wild Rice Apple Salad
Servings Cook Time
6 30minutes
Servings
6
Cook Time
30minutes
Ingredients
Portions:
Units:
Ingredients
Portions:
Units:
Instructions
  1. In a saucepan of boiling salted water, cover and cook rice until tender and most of the rice is split, 30–45 minutes. Drain and let cool.
  2. In a large bowl, whisk oil, vinegar, honey, mustard and salt; stir in shallots and let stand 5 minutes. Fold in rice, apple, celery, cheese, cranberries and sunflower seeds, tossing to coat.