sunflower seeds

Bars of Gold

Former Royal Chef Darren McGrady puts a regal spin on the traditional British Flapjack. The secret ingredient? Kellogg's Corn Flakes!

No-Bake Coconut & Banana Lentil Energy Bites

These nutritious bites are easy to make and perfect for children to get involved with!

Wild Rice Apple Salad

Apple, celery and roast sunflower seeds pep up this nutty-flavoured salad.

Health Nut Muffins

Try these delicious and healthy muffins for a snack that's as good for you as it is tasty.