Wild Blueberry Smoothie Bowl with Walnut Crunch

Boost your energy, get back into shape and indulge with this wild blueberry smoothie bowl and customizable fruit toppings.

Wild blueberry smoothie bowl
Wild Blueberry Smoothie Bowl with Walnut Crunch
Wild Blueberry Smoothie Bowl with Walnut Crunch
Servings Prep Time
4 15minutes
Servings Prep Time
4 15minutes
Ingredients
Portions:
Units:
Ingredients
Portions:
Units:
Instructions
    Walnut Crunch
    1. Mix ingredients in a bowl. Toast in a pan over medium heat, tossing until golden. Coarsely chop and set aside until assembly.
    Blueberry-Smoothie Bowl
    1. Marinate half of the blueberries in a bowl with rosemary and orange peel for a minimum 10-20 minutes.
    2. Peel and slice one banana. Baste with lime juice to prevent browning.
    3. In a blender, puree remaining bananas and blueberries with blueberry juice, orange juice and nut butter until smooth.
    4. Divide blueberry puree evenly in bowls, garnish with sliced bananas, marinated blueberries and Walnut Crunch. Serve and enjoy.
    Recipe Notes

    Nutrition facts per serving:
    Energy: 640 kcal / 2680 kJ
    Protein: 9 g
    Fat: 29 g
    Carbohydrates: 82 g
    Sodium: 12 mg
    Fiber: 14 g