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7 Health Benefits of Apples
Will an apple a day keeps the doctor away? Perhaps not, but there's certainly a...
5 of the Best Cancer Fighting Foods
Certain foods may offer some protection from cancer or help the body cope with cancer...
7 Foods to Prevent Ulcers
Before you reach for a glass of milk to soothe your ulcer pain, consider this:...
8 Ways to Shake the Salt Habit
Don't wait for your doctor to recommend slashing your sodium intake. Shake this bad health...
7 Foods You Should Never Buy Again
You might want to take fat-reduced peanut butter off of your shopping list... It's one...
Sip on Tea to Stay Healthy
Looking for an excuse to pencil in a break for tea time? Whether it's green,...
3 Foods to Prevent Gum Disease
Apart from wreaking havoc on your teeth, gum disease can also boost your risk for...
What Canada’s Nutrition Facts Labels Really Mean
Sure, you're checking the calorie count, but can you read the fine print on Canadian...