5 Heart-Healthy Recipes
Keep your heart in the best shape ever with these healthy and delicious meal ideas.
Grilled Salmon with Strawberry Ginger Salsa
Try this unique take on fish for a delicious meal the whole family will love. Plus, it’s loaded with health benefits.
Cranberry Granola Crunch
This delicious granola is easy to make and is a great way to start off your day.
Creamy Turkey Salad with Grapes and Pecans
With its wonderfully contrasting tastes and textures, this salad makes a satisfying main course that is luxurious without containing a lot of saturated fat. It is the perfect recipe for roast turkey leftovers.
Lobster Salad with Lime Dressing
Only have one lobster for two? No problem. Try this luxurious salad of lobster meat served on a bed of peppery salad greens, shredded snow peas, grapes and new potatoes cooked in their skins, all tossed in a lime-spiked dressing.
Steamed Fish with Ginger and Sesame
Steaming is unbeatable when it comes to heart-healthy cooking: there’s no need for added fat, and flavour and nutrients are locked in. Serve this fish with grilled pepper and a pilaf of wild and brown rice for a satisfying meal.