Seeded Whole Grain Loaf
“My husband and I want whole grain bread, but we don’t like the spongy store-bought whole wheat breads. I drastically altered one of my favourite batter bread recipes to create this earthy bread. It is crunchy, chewy and easy. The add-ins are just suggestions. Sometimes I use pepitas, sesame seeds or even 1/4 cup of a multi-grain hot cereal mix.” —Amber Rife, Columbus, Ohio
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1 slice: 128 calories, 3g fat (1g saturated fat), 2mg cholesterol, 199mg sodium, 21g carbohydrate (4g sugars, 3g fibre), 5g protein. Diabetic Exchanges: 1 starch, 1/2 fat.