Kale Smoothies

“I enjoy drinking a kale smoothie for breakfast or as an after-school snack. The fruit and agave nectar give this healthy version a pleasant sweetness.” —Kimberly Jackson, Marshfield, Missouri

Kale Pear Smoothies Exps Ft19 165564 F 0724 1 2Photo: Taste of Home
Servings Prep Time
4servings 15minutes
Servings Prep Time
4servings 15minutes
Ingredients
Portions: servings
Units:
Ingredients
Portions: servings
Units:
Instructions
  1. In a large bowl, mix kale and fruits. Pour in almond milk, yogurt and agave nectar; stir to combine. Process in batches in a blender until smooth. Serve immediately or refrigerate.
Recipe Notes

Nutrition Facts
1 cup: 184 calories, 3g fat (0 saturated fat), 0 cholesterol, 86mg sodium, 40g carbohydrate (23g sugars, 6g fibre), 4g protein.