Peach Smoothie

“Whip up this creamy concoction as a refreshing and nutritious snack or a quick chilled breakfast. Because you can use frozen fruit, you don’t have to wait until peaches are in season to enjoy this delicious smoothie.” —Martha Polasek, Markham, Texas

Peach SmoothiePhoto: Taste of Home
Servings Prep Time
2servings 5minutes
Servings Prep Time
2servings 5minutes
Ingredients
Portions: servings
Units:
Ingredients
Portions: servings
Units:
Instructions
  1. In a blender, combine all ingredients. Cover and process until blended. Pour into chilled glasses; serve immediately.
Recipe Notes

Nutrition Facts
3/4 cup: 68 calories, 0 fat (0 saturated fat), 1mg cholesterol, 4mg sodium, 16g carbohydrate (14g sugars, 1g fibre), 2g protein.

Diabetic Exchanges: 1 starch.