Huli Huli Chicken Thighs
“I’m allergic to store-bought barbecue sauces, so when I found a marinade recipe I could use, I tweaked it a little and began using it with chicken thighs. My fiancé loves this over Parmesan couscous.” —Erin Rockwell, Lowell, Massachusetts
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1 serving: 239 calories, 8g fat (2g saturated fat), 76mg cholesterol, 733mg sodium, 19g carbohydrate (16g sugars, 0 fibre), 22g protein.
Diabetic Exchanges: 3 lean meat, 1 starch.