Grilled Pork Tenderloins

“We do a lot of outdoor cooking during the summer months, and this grilled pork tenderloin recipe is one my entire family loves.” —Betsy Carrington, Lawrenceburg, Tennessee

Grilled Pork tenderloin recipePhoto: Taste of Home
Servings Prep Time Cook Time
8servings 10minutes 20minutes
Servings Prep Time
8servings 10minutes
Cook Time
Portions: servings
Portions: servings
  1. In a large bowl, combine the first 10 ingredients. Pour half of the marinade into a bowl or shallow dish; add tenderloins and turn to coat. Cover and refrigerate 8 hours or overnight, turning pork occasionally. Cover and refrigerate remaining marinade.
  2. Drain pork, discarding marinade. Grill, covered, over indirect medium-hot heat for 20-35 minutes or until a thermometer reads 145°, turning occasionally and basting with reserved marinade. Let stand 5 minutes before slicing. Serve with rice.
  3. Freeze option: Freeze uncooked pork in a freezer container with marinade. Transfer reserved marinade to a freezer container; freeze. To use, completely thaw tenderloins and marinade in refrigerator. Grill as directed.
Recipe Notes

Nutrition Facts

3 ounces cooked pork: 196 calories, 4g fat (1g saturated fat), 64mg cholesterol, 671mg sodium, 15g carbohydrate (14g sugars, 0 fibre), 24g protein.

Diabetic Exchanges: 3 lean meat, 1 starch.