Egg-Filled Tortilla Cups

Looking for a holiday appetizer that’s a bit outside the box? Look no further than this dish that wonderfully incorporates red and green colours. It would also work wonderfully as a family breakfast.

Egg-Filled Tortilla CupsPhoto: Dietitians of Canada
Egg-Filled Tortilla Cups
Egg-Filled Tortilla Cups
Servings Prep Time Cook Time
4 10minutes 20minutes
Servings Prep Time
4 10minutes
Cook Time
20minutes
Ingredients
Portions:
Units:
Ingredients
Portions:
Units:
Instructions
  1. Preheat oven to 375°F (190°C).
  2. Whisk eggs, cottage cheese, dry mustard, chili powder and pepper in medium bowl. Stir in green onion, celery and red pepper. Set aside.
  3. Spray four 1/2 cup ramekins (125 mL) with cooking spray. Place one tortilla in each ramekin, pressing to fit. Pour equal amount of egg mixture into each tortilla cup.
  4. Bake in preheated 375°F (190°C) oven until set, 20 to 25 minutes. Let stand for 5 minutes and serve.