Crunchy Herbed Chicken Breasts

“This Italian dish is out of this world. I’m always getting requests to make it for family and friends.” —Lucia Johnson, Massena, New York

Crunchy Herbed Chicken BreastsPhoto: Taste of Home
Servings Prep Time Cook Time
6servings 15minutes 25minutes
Servings Prep Time
6servings 15minutes
Cook Time
  1. In a shallow bowl, mix the first 9 ingredients. Place flour and eggs in separate shallow bowls. Dip both sides of chicken in the flour, eggs, then crumb mixture, patting to help coating adhere.
  2. Place on a greased baking sheet. Spritz tops with cooking spray. Bake at 375° for 25-30 minutes or until a thermometer reads 170°.
Recipe Notes

Nutrition Facts
1 chicken breast half: 244 calories, 8g fat (3g saturated fat), 139mg cholesterol, 333mg sodium, 7g carbohydrate (0 sugars, 0 fiber), 35g protein.

Diabetic Exchanges: 4 lean meat, 1/2 starch, 1/2 fat.