Veggie Kabobs
Here’s an enticing, fun, and nourishing snack for kids 10 and older.
Number of servings : 4
Prep time:
Cooking time: 30 minutes
Type of meal : | Main Courses | Main Courses
Special diet :
Ingredients
1 medium-size carrot, cut into 8 pieces
1 cherry tomatoes
1 stalk celery, cut into bite-size pieces
1/2 small cucumber, peeled and cut into bite-size pices
8 pieces sweet green pepper
4 wooden skewers, 25 cm (10 inches) long
50 mL (1/4 cup) reduced-fat sour cream
30 mL (2 tbsp) Thousand Island dressing
Directions
- Thread pieces of each vegetable onto each skewer. Use kitchen shears to snip off sharp ends of skewers. In a small bowl, stir sour cream and Thousand Island dressing until mixed.
- When eating kabobs, slide a vegetable down to the end of the skewer and dunk it in the sour cream mixture. Repeat with remaining vegetables.
Nutritional information:
Imported on 2011-01-20 16:41:26 — Original ID:257