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Learn the latest health news along with easy ways to adopt a healthy lifestyle: From diet and weight loss tips to advice on managing and preventing diabetes, we'll keep you looking and feeling your best.
Need Pain Relief? Grab a Beer Instead of an Aspirin
You may already drain a pint to heal a broken heart, but new research suggests...
12 “Healthy” Hygiene Habits That Are Actually Bad for You
You may think you're doing everything you can to improve your health and appearance, but...
The Surprising Connection Between Sleep Deprivation and Aging
It turns out the older we get, the more likely we are to suffer from...
14 Things Experts Wish People Knew About Autism
Autism experts clear the air on what it really means to be on the spectrum.
Can You Pass This Online Hearing Test?
Test yourself now to avoid bigger problems down the line.
13 Surprising Things That Could Be Triggering Your Headaches
A screaming kid, a looming deadline, a smelly car—all annoying, but also potential headache...
12 Ultimate Secrets to a Good Sleep
Few things are as coveted as good sleep: studies show that it adds years to...
This Woman Suffered From Benign Headaches for Years—Then a CT Scan Revealed Something Deadly
When a California-based woman was admitted to hospital with extreme headaches and nausea, her doctors...
8 Doctor Appointment Mistakes You Didn’t Realize You Were Making
Doctor's visits can be confusing. Get the most out of your appointments by avoiding these...
16 Bizarre Things That Happen to Your Body After You Die
Your body will morph in some very disgusting ways after you take your final breath....
How to Stay Awake: 5 Surprising Tricks to Fight Off Sleep
When you're low on rest and aren't sure how to stay awake, use these simple tips.
5 Things You Can Do Right Now to Change the World
Changing the entire world is a seemingly impossible task, but we believe change starts small,...
9 Silent Signs Your Partner Is Emotionally Abusive
Abuse can happen even without physical violence.
How to Fall Asleep Fast: 7 Natural Sleep Aids That Actually Work
It’s 3 a.m. and you’re suddenly wide awake… Instead of reaching for the...
I Stopped Being a People Pleaser—and It’s Drastically Changed My Life
Time is the most precious thing that we have—so why do we give it...
8 Effective Ways to Rebuild Trust—Even When It Seems Impossible
Although it can sometimes seem hopeless, understanding how to renew confidence in one another is...
Antidepressants Don’t Just Treat Depression—They Can Permanently Change Your Personality
If you consider antidepressants to be temporary mood-lifters, you may be surprised to learn that...
7 Sneaky Things That Trigger IBS Symptoms
Contrary to popular belief, Irritable Bowel Syndrome (IBS) is not caused by your diet. However,...
The Aneurysm You Could Be at Risk For—It’s Not in Your Brain
While heart attacks get a lot of press, other heart issues like aortic aneurysms can...
This Is When It’s OK to Take Expired Medication
You have a splitting headache, it's the middle of the night, and your only bottle...
These Are the Best Sleeping Positions for a Good Night’s Sleep
Find the best sleeping position for you and get the rest you need with this simple guide.
Everything You Need to Know About Gallstone Attacks
In 75 per cent of cases, gallstones don't cause any symptoms. However, if a troublesome case...
10 Types of Arthritis You Could Have—and How to Tell the Difference
Arthritis isn't just arthritis. It's a surprisingly large collection of different conditions—though they all...
14 Things Only People with Anxiety Will Understand
Living with anxiety is immensely difficult, and those who have never experienced it often have...
11 Silent Signs You Have a Kidney Infection
Head to your doctor for antibiotics if you're showing these signs that a urinary tract...
Name That Rash: 6 Common Skin Conditions (and How to Treat Them)
You know it's a rash, but which one? Here’s how to tell a patch...
Living with Epidermolysis Bullosa: The Worst Disease You’ve Never Heard Of
To pay tribute to Jonathan Pitre, who passed away on April 4, 2018 at the age of 17,...
42 Strange Symptoms That Can Signal a Serious Disease
So often your lumps, bumps, rashes, and red spots are harmless. Occasionally, they're a sign...
Battling Your Own Biases: 3 Ways to Live Without Prejudice
According to psychologists, we are all prejudiced. So what can we do about it?
6 Things You Should Know About Colorectal Cancer
Screening for colorectal cancer can save your life. Here’s what you need to know...
This Teacher’s Back Pain Turned Out to Be a Life-Threatening Condition
What first appeared to be back pain turned out to be something far more terrifying—and rare.
10 Risk Factors for Heart Disease (and How to Control Them)
When it comes to preventing heart disease, knowledge is power. Here are 10 factors that contribute...