Skip to content
Travel Our Canada
Travel The World
Home & Garden
Cleaning & Organizing
Explore Our Canada
Contribute To Our Canada
Spot the Loonie
Theme Pic Challenge
Diet & Healthy Food
About the Study
Win This Month's $1,000 Cash Prize!
Learn the latest health news along with easy ways to adopt a healthy lifestyle: From diet and weight loss tips to advice on managing and preventing diabetes, we'll keep you looking and feeling your best.
When to Worry About a Cough That Won’t Go Away
Is that lingering cough simply annoying or the sign of something much worse? Here's how...
This Is How Much Fibre You Should Eat to Prevent Disease
Hint: You're probably not eating enough.
20 Things You Do Before Bed That Sabotage Your Sleep
These surprising before-bed habits may be keeping you from getting the good night's sleep you've...
11 Hilarious Valentine’s Day Stories You Won’t Believe Are True
The only good time for love to hurt is when it's funny enough to split...
The Surprising Reason Canadians Are Flocking to This Tropical Paradise
Long touted as the culinary capital of the Caribbean, the Cayman Islands are boasting a...
30 Ways to Boost Your Heart Health
Add these small changes to your daily routine for a powerful dose of heart disease prevention.
What I Wish I’d Known Before Getting a Divorce
Making the decision to get a divorce is never an easy one. While these men...
7 Frostbite Symptoms You Should Never Ignore
If you spend any time outdoors in the winter, getting to know the symptoms of...
The 7 Stages of Marriage
Building a successful marriage is a lifelong challenge. Understanding the different stages of marriage and...
40 Creative Romantic Ideas to Say “I Love You”
These are the perfect romantic ideas if you're looking for something to show your significant...
I Had Anxiety for 30 Years—Till This One Eureka Moment Helped Me Recover
From the time I was a small child, anxiety was an ever-present problem. I tried...
How to Do CPR: 7 Essential Steps of CPR Everyone Should Know
Doing CPR right away can double or even triple a person’s chance of surviving...
This Is the Worst Time of Day to Have Sex
Uh oh—it also happens to be the most popular time.
Aphrodisiacs: What Are the Best Foods to Boost Your Sex Life?
Studies have shown that having sex more often is beneficial to your health, and eating...
10 Things You Shouldn’t Touch at All-You-Can-Eat Buffets
Here’s how you can enjoy the experience at tempting buffets while minimizing the risk...
16 Classic Home Remedies with Surprising New Benefits
From cranberry juice to oatmeal to ginger, these home remedies have been hiding some surprisingly...
11 Things About Seasonal Affective Disorder That Psychologists Wish You Knew
You might crave donuts. You could start sleeping ridiculous hours. You could even feel lousy...
If Your Cold Lingers, Here Are 13 Things It Could Mean
If your cold symptoms won't quit, you may have something more serious.
10 Men Who Lost 100-Plus Pounds—and How They Did It
If you know you need to lose weight but can't get inspired to start, these...
The Strange Reason Why This Parkinson’s Patient’s Leg Pain Wouldn’t Go Away
While trying to diagnose a Parkinson's patient's painful leg tingling, a change to his medications...
6 Silent Symptoms of Colon Cancer You Might Be Missing
In 2017, nearly 27,000 people were diagnosed with colorectal cancer in Canada. Rectal bleeding is the most...
This is the Dirtiest Thing on Restaurant Tables
You know the kitchen at home is clean, but what about the tables you eat...
This Is Why You Can’t Smell Yourself
You don't think about your nose getting tired, but when it's exposed to the same...
27 Compliments You Haven’t Been Giving—But Should
Which would you prefer: "Those pants make you look skinny" or "The world is a...
12 New Year’s Resolutions That Help You Live Longer
Sure, losing weight and exercising more are healthy resolutions that can help you live longer,...
How to Have the Perfect Poop: The Only Tutorial You Will Ever Need
Make sure to maintain these simple bathroom habits in order to help keep your bowels...
7 Surefire Ways to Keep Your Bowels Running Smoothly
Want to have a better poop? These seven factors help to keep our bowel movements healthy.
No More Pain in the Butt: How to Treat Hemorrhoids Now
A pesky case of piles can be painful—but it can also be avoided. Here's...
Understanding Fibromyalgia: Aches, Pains and Answers
It may still be poorly understood, but doctors are finally taking this condition seriously. Here's...
Keeping Fit After Fatherhood: 6 Tricks to Ditch Your Dad Bod
Has becoming a dad brought with it a few extra pounds? Professional wrestler and “Dad...
The 13 Best Non-Christmas Things to Do on Christmas Day
Opening presents and sitting under the tree aren't the only things to do on Christmas....
13 Holiday Foods That Aren’t Worth the Calories
'Tis the season to eat, drink, and be merry—with one caveat: Skip these holiday...