Health

Read more about a healthy detox for spring and learn to prepare some delicious dishes to keep up a healthy

While the midday fatigue is common, it's not inevitable, especially not if you follow these tips.

Forget the juice fasts and the kooky cleanses. Instead, lighten your diet the healthy way by following our simple detox...

Do you think you may know someone battling drug addiction? Learn more about the warning signs of addiction and find...

The advice here is not to avoid crowds. Rather, be sure to follow these tips to keep yourself and your...

Harley Pasternak's celebrity client list includes such notable names as Lady Gaga, Katy Perry, Megan Fox and Robert Pattinson. Here,...

Follow these tips to continue to bond with your children - even if they are no longer children.

Your legs contain perhaps the easiest muscles in your body to keep in shape. After all, they do support the...

The sight of a child's raw, red bottom can fill a parent with unrelenting guilt, especially if the baby is...

Too tired or unprepared to cook after 10 or 12 hours of perpetual busyness, we often take the easy path:...

Are you living your best (and healthiest) life? Here are eight things you can monitor every day to find out.

Read how one family made doing good deeds a part of their everyday life and find out how to adopt...

Engaging your children in a health-promoting lifestyle should be a priority for every loving parent. But if you want trim...

Exercising together is a great way to spend this romantic holiday. Try this workout on Valentine's Day and carry on...

As we age, our libidos plummet. But the good news is there's plenty you can do to get the mercury...

Looking for advice on how to woo your lady? Here are former Habs player Georges Laraque's tips on how to...

Many misconceptions surround the causes and treatments of allergies. Here are a few interesting facts about allergies that include common...

Developing healthy eating habits is key to controlling diabetes, but if you're not combining diet with exercise, your blood sugar-and...

CBC broadcaster and journalist Bill Cameron popped antacids for years without realizing that the common symptoms plaguing him pointed to...

The Ontario Chiropractic Association recently launched its Get in the Game Without the Pain public education program aimed at preventing...

Take these four effective tips to stop your nosebleed and get on with your day.

Sure, milk is good for your bones, but it isn't much fun at cocktail hour. New research is showing that...

The American College of Allergy, Asthma and Immunology (ACAAI) and its allergist members, doctors who are experts at diagnosing and...

Danger lurks on Halloween. Your kids-and you-face everything from minor faux pas to serious threats. Avoid the worst hazards with...

Nobody actually wants to be a liar. But it's just so easy to fudge, blur, omit, and recast information, even...

This strength-training routine includes a mixture of weighted and non-weighted exercises, but they can all be performed as body weight...

Want to know what your type of music says about you? Do you like listening to Metallica or Michael Bublé?...

The workplace can get a little too busy and chaotic sometimes. No matter what your job, it's important to find...

Hair is the first thing people see when you walk into the room and it can say a lot about...