Striped Bass in Tomato Sauce

Number of servings : 4 to 6 Prep time: 20 minutes Cooking time: 20 minutes Type of meal : |

Number of servings : 4 to 6

Prep time: 20 minutes

Cooking time: 20 minutes

Type of meal : | Main Courses | Main Courses

Special diet :

Ingredients

1    onion, sliced thinly
As required    olive oil
1    green zucchini, halved lengthwise and cut in 1-cm / ½” slices
1    yellow zucchini, halved lengthwise and cut in 1-cm / ½” slices
250 ml / 1 cup    dry white wine
500 ml / 2 cups    fish stock
4 fillets    striped bass, skin removed
4    Italian plum tomatoes, peeled, seeded and quartered
1 sprig each    thyme, tarragon and oregano
To taste    salt and freshly ground pepper
To taste    chopped fresh herbs

Directions

In a large skillet, wilt the onion in the oil for 5 minutes.

Add the zucchini slices and cook 2 minutes.

Add the wine and fish stock and reduce by one-third.

Add the fish, tomatoes and herb sprigs. Reduce heat to the lowest setting, cover and simmer for 8 minutes.

Carefully transfer the fish and vegetables to a heated serving platter.

Reduce the sauce over high heat for a few minutes.

Remove the herb sprigs and adjust the seasoning.

Pour the sauce over the fish and garnish with fresh herbs.

Nutritional information:

Striped Bass in Tomato Sauce