Shredded Green Chile Beef
“This Tex-Mex pulled beef roast is tender, slightly spicy, juicy, and so delicious served over mashed potatoes or rice. The beef also makes the best soft tacos you’ve ever had. Save any leftover pulled beef in the liquid to prevent it from drying out.” —Colleen Delawder, Herndon, Virginia
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1 cup beef mixture: 278 calories, 15g fat (4g saturated fat), 74mg cholesterol, 658mg sodium, 14g carbohydrate (8g sugars, 1g fibre), 23g protein.
Diabetic exchanges: 3 lean meat, 1 starch, 1/2 fat.