Mediterranean Chicken with Mixed Vegetables

Fennel, green beans, and white kidney beans add folate, calcium, and fibre to an earthy chicken dish.

Chicken pieces roasting in pan with vegetables
Mediterranean Chicken with Mixed Vegetables
Mediterranean Chicken with Mixed Vegetables
Servings Prep Time Cook Time
4 20minutes 60minutes
Servings Prep Time
4 20minutes
Cook Time
60minutes
Ingredients
Portions:
Units:
Ingredients
Portions:
Units:
Instructions
  1. Preheat oven to 350°F.
  2. In Dutch oven, heat oil over medium-high heat. Dredge chicken in flour. Sauté until golden, 4 minutes per side. Transfer to plate.
  3. Add fennel to pan, reduce heat to medium, and cook, stirring often, until fennel is golden, 7 minutes. Add garlic; cook 1 minute. Add broth, lemon juice, salt, rosemary, thyme, and pepper. Bring to a boil. Add chicken, cover, and place in oven.
  4. Bake until chicken is done, about 35 minutes. Stir in kidney beans and green beans. Bake 5 more minutes.