Lemon Salmon with Basil
“At our house we opt for healthy foods, and this lemony salmon with basil is a knockout in the good-for-you category. We have it with asparagus or zucchini.” —Shanna Belz, Prineville, Oregon
1 salmon fillet: 294 calories, 18g fat (3g saturated fat), 85mg cholesterol, 381mg sodium, 3g carbohydrate (1g sugars, 1g fibre), 29g protein.
Diabetic Exchanges: 5 lean meat, 1/2 fat.