Kasha with Onions and Mushrooms

Number of servings : 4 Prep time: Cooking time: Type of meal : | Side Dishes | Side Dishes Special

Number of servings : 4

Prep time:

Cooking time:

Type of meal : | Side Dishes | Side Dishes

Special diet :

Ingredients

1 tbsp (15 mL) olive oil
2 large onions, halved and thinly sliced
2 tsp (10 mL) sugar
12 oz (375 g) shiitake mushrooms, stems discarded and caps thickly sliced
1/2 tsp (2 mL) rubbed sage
1/2 tsp (2 mL) pepper
1 cup (250 mL) whole-grain kasha
1 cup (250 mL) water
3/4 cup (175 mL) carrot juice
3/4 tsp (3 mL) salt

Directions

  1. Heat oil in large skillet over medium-high heat. Add onions, sprinkle with sugar, and cook, stirring frequently, until onions are golden brown and tender, about 15 minutes.
  2. Add mushrooms, sage, and pepper and cook, stirring frequently, until mushrooms are tender, about 5 minutes.
  3. Meanwhile, place kasha in medium skillet over medium heat and cook, stirring frequently, until lightly toasted, about 5 minutes.
  4. Combine water, carrot juice, and salt in medium saucepan over medium heat and bring to boil. Add kasha, cover, and cook until tender, about 10 minutes. Fluff with a fork, then transfer to pan with onion mixture and toss together to combine.

Nutritional information:

Kasha with Onions and Mushrooms
Kasha with Onions and Mushrooms