Grilled Sardines with Grapefruit-Mint Salsa

Number of servings : Prep time: Cooking time: Type of meal : | Main Courses | Main Courses Special diet

Number of servings :

Prep time:

Cooking time:

Type of meal : | Main Courses | Main Courses

Special diet :

Ingredients

Marinade:
50 ml (1/4 cup) white wine vinegar
30 ml (2 tbsp) freshly squeezed lemon juice
60 ml (1/4 cup) olive oil
75 ml (1/3 cup) red onion, chopped
Coarse (Kosher) salt and freshly ground pepper, to taste
Salsa:
1 pink grapefruit, sectioned, membrane removed
1 white grapefruit, sectioned, membrane removed
30 ml (2 tbsp) red onion, diced
3 sprigs fresh mint, leaves only, shredded
15 ml (1 tbsp) olive oil
Salt and freshly ground pepper, to taste
For the grill:
12 sardines, 90 g (3 oz) each, cleaned, boned and opened
1 L (4 cups / 120 g) mesclun (gourmet salad greens)
15 ml (1 tbsp) olive oil
Coarse (Kosher) salt and freshly ground pepper, to taste

Directions

  1. In a shallow dish, combine the ingredients for the marinade, add the sardines and marinate for 30 minutes.
  2. In a bowl, combine the grapefruit sections, onion, mint, oil, salt and pepper. Refrigerate for 20 minutes before serving.
  3. Preheat the barbecue.
  4. Drain the sardines and grill for a few minutes on each side. Turn carefully.
  5. Meanwhile, toss the mesclun with the oil, salt and pepper and divide among 4 plates.
  6. Place the sardines on the salad and garnish with the salsa.

Nutritional information:

Imported on 2011-01-20 20:26:46 — Original ID:2608

Grilled Sardines with Grapefruit-Mint Salsa
Grilled Sardines with Grapefruit-Mint Salsa