Grilled Cajun Green Beans
“This is a perfect way to use up your garden’s green beans. The Cajun flavour makes it different from your regular green bean recipe.” —Shannon Lewis, Andover, Minnesota
| Servings | Cook Time |
| 4people | 30minutes |
| Servings |
| 4people |
| Cook Time |
| 30minutes |
Ingredients
- 1 lb fresh green beans trimmed
- 1/2 tsp cajun seasoning
- 1 tbsp butter
Portions: people
Units:
|
Ingredients
Portions: people
Units:
|
Instructions
- Place green beans on a double thickness of heavy-duty foil (about 18 in. square). Sprinkle with Cajun seasoning and dot with butter. Fold foil around beans, sealing tightly.
- Grill, covered, over medium heat 9-11 minutes on each side or until beans are tender. Open foil carefully to allow steam to escape.
Recipe Notes
Nutrition Facts
3/4 cup: 56 calories, 3g fat (2g saturated fat), 8mg cholesterol, 109mg sodium, 7g carbohydrate (3g sugars, 3g fibre), 2g protein. Diabetic Exchanges: 1 vegetable, 1/2 fat.
