Health
Learn the latest health news along with easy ways to adopt a healthy lifestyle: From diet and weight loss tips to advice on managing and preventing diabetes, we'll keep you looking and feeling your best.
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10 Things You Didn’t Know You Inherit from Your Parents
Here's why men can't blame their mothers for their receding hairline anymore. -
13 Thyroid Facts Everyone Should Know
Your thyroid controls your heart rate, your respiration, major organs and your metabolism. That's why... -
8 Reasons Everyone Should Know Their Blood Type
Many Canadians don't know their blood type, but that knowledge can actually tip you off... -
After Having a Headache for 12 Years, a Toronto Man Thought It Would Never End—But One Doctor Wouldn’t Give Up
An experimental procedure turned out to be the secret to ending his headache nightmare. -
This Is What Happens When You Drink a Glass of Wine Every Night
If you typically enjoy a glass of wine with dinner or at the end of... -
Milk Intolerant? Lactose Might Not Be the Problem
Those who get tummy problems from milk usually write it off to lactose intolerance, but... -
12 New Year’s Resolutions That Help You Live Longer
Sure, losing weight and exercising more are healthy resolutions that can help you live longer,... -
10 Things That Happen When You Eat More Turmeric
We all know turmeric is an anti-inflammatory powerhouse, but do you know which parts of...
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50 Natural Remedies That Really Work
From acne to allergies, you can probably find a cure for what ails you in... -
8 Expert-Approved Home Remedies for Back Pain
Back pain is one of the most common complaints that bring patients into doctors’ offices.... -
Natural Cold Remedies: What Works, What Doesn’t
The physicians of the TV show The Doctors explain the best (and worst) ways to... -
8 Life-Saving Lessons from Real-Life Poison Control Centre Calls
We talked to poison centres across North America to discover the most common emergencies they... -
7 Types of Leg Pain (and When to Take Them Seriously)
That leg pain may indicate you just need rest—or you may have a more serious problem. -
33 Inspiring Cancer Quotes From Survivors
People who have survived cancer have been through a lot—and they've learned a lot.... -
10 Gingivitis Home Remedies That Actually Work
According to the Canadian Dental Association, seven out of 10 Canadians will develop gum disease at... -
5 Surprising Causes of Chronic Back Pain (And How to Find Relief)
It's not just about posture.
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13 Holiday Foods That Aren’t Worth the Calories
'Tis the season to eat, drink, and be merry. If you're watching your waistline, however,... -
13 Effective Tinnitus Cures to Try If You Have Ringing in Your Ears
Don’t believe what you hear—you don’t need to learn to deal with... -
8 Ways to Keep the Peace at Family Dinner This Holiday
Don’t see eye to eye with family members on a hot-button issue? Relationship and... -
The 13 Best Non-Christmas Things to Do on Christmas Day
Opening presents and sitting under the tree aren't the only things to do on Christmas.... -
8 Home Remedies for Indigestion You’ll Wish You Knew Sooner
Got a bad case of indigestion? Instead of rushing to the drugstore for an over-the-counter... -
10 Things You Should Never Post on Social Media During the Holidays
The holidays are a prime time for collecting those Instagram double-taps. While some celebrations are... -
30+ Ways to Avoid Holiday Weight Gain
The holiday season means friends, family, parties—and lots of unhealthy food. These expert tips... -
Breathless But Hopeful: Overcoming the Burdens of IPF
For the 14,000 Canadians currently living with pulmonary fibrosis, lack of awareness about their condition is...
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6 Things You Should Always Do on a Monday
From starting a new diet to investing in the stock market, there’s something to... -
9 Proven Ways to Quit Vaping
You've heard the news—vaping is causing deadly lung diseases in e-cigarette users. If you're... -
Tired All the Time? Here’s How to Tell Whether Your Fatigue is Something More Serious
Fatigue is common, but it can also be a symptom of more concerning health problems. -
15 Alzheimer’s Breakthroughs That Give Hope for the Future
It's an exciting time for Alzheimer's disease research, with new studies, treatments and answers on... -
7 Clear Signs You Might Have an Unhealthy Gut
You need the right balance of bacteria to maintain gut health—here’s how to... -
10 Subtle Signs of Disease Your Feet Can Reveal
Let’s give our feet a little more credit. Here’s how they can alert... -
9 Best Vitamins for Sleep
Sometimes vitamin deficiencies can be a root cause of sleep disruption. That means that one... -
10 Ways You’re Flossing All Wrong
Flossing is a key step for keeping your teeth and gums healthy, but if you're...