Health
Learn the latest health news along with easy ways to adopt a healthy lifestyle: From diet and weight loss tips to advice on managing and preventing diabetes, we'll keep you looking and feeling your best.
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How to Express Your Anger the Right Way
Getting angry can be good for you—if you do it right. Here's how to... -
10 Problems All Coffee Lovers Understand—and How to Fix Them
Your afternoon latte might seem like a lifesaver, but its actually wreaking havoc on your... -
7 Sneaky Things Your Voice Can Predict About Your Personality and Health
It's not just what you say—it's what you sound like when you say it. -
How to Overcome Envy: 3 Simple Strategies
What can you do when someone has what you want? -
These Are the Signs of Oral Cancer You Should Never Ignore
When it's caught quickly, oral cancer is easy to treat. Learn how to spot the... -
The 3 Most Common Types of Headaches—and How to Cure Them
The searing pain from these common types of headaches can ruin your day. Luckily, there... -
How to Stay Focused: 3 Simple Steps for Boosting Concentration
How do we reduce demands on our lives and boost our ability to stay focused... -
25 Ways You Can Relax that Don’t Cost a Cent
Got no chill? Try these simple ways to relax and unwind today.
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7 Canadian Writers Share Their Loved Ones’ Final Words
Losing someone close to you is never easy, but we always remember what they said at the very end. -
Everything You Need to Know About Nosebleeds
What's causing your bloody nose—and is it cause for concern? -
13 Things Paramedics Want You to Know
From on-the-job secrets to knowing how to handle heart emergencies, here's everything paramedics want you... -
11 Things Mosquitoes Don’t Want You to Know
With summer in full swing, read these secrets about mosquitoes before heading out for some... -
13 Things You Should Know About Donating Blood
Donating blood is more important than you think. -
7 Things You Never Knew About Cannabis Farming
From sustainability issues to plant copying, the business of cannabis farming in Canada is more... -
12 Rude Conversation Habits You Need to Stop ASAP
Interrupting people is never a good look. Here are other conversation habits that are just as rude. -
6 Things Your Poop Can Teach You About Your Health
We may not like to talk about them, but bowel movements are important—and they...
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12 Simple Ways to Make Friends as an Adult
The quality of a person's friendships can make or break their life, adding to feelings... -
When Fentanyl Works: How I Used Fentanyl to Manage Terminal Cancer Pain
"Having terminal cancer means managing pain carefully and consistently. And it means taking a dangerous... -
The Science Behind Your Hearing Loss
Suffering from hearing loss? Here are the likely reasons why, along with helpful hints on... -
3 Ways to Spring Clean Your Relationship
Not all couples fight: some seethe in silence until they combust, while others simply let... -
Everything You Need to Know About Knee Replacement Surgery
Knee replacement surgery can dramatically lessen pain and return you to the activities you love,... -
30+ Old-Time Home Remedies That Actually Work
Honey to heal a wound. Cherries for gout. Cod-liver oil— blech!—to keep your eyes... -
How to Accurately Measure Your Blood Pressure
Everything you need to know about taking your blood pressure. -
How I Overcame My Panic Attacks
For years, Toronto city councillor Joe Cressy suffered from severe panic attacks—and didn't know...
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What It’s Like Living with Lupus
For reasons that may involve hormones and sex chromosomes, women are affected by lupus nine... -
Is Cinnamon Good for You? 6 Science-Backed Health Benefits
There's a lot more to cinnamon than just flavour. -
What Does Poison Ivy Look Like? How to Identify and Avoid It
About 85 per cent of people are allergic to this poisonous plant. If you're one of... -
12 Things You Think Are Contagious—But Aren’t
Just because something looks bad doesn't mean it's contagious—and that includes these icky diseases,... -
20 Dining Etiquette Rules No One Follows Anymore
Sorry, Emily Post. These dining etiquette rules are officially outdated. -
Drinking This Much Coffee a Day Could Help Burn Fat
Hint: It has to do with the caffeine. -
5 Myths About Ticks—Busted!
Smothering a tick is the best way to remove it, right? Wrong! Find out why,... -
How to Get the Most Out of Therapy
Psychotherapy can be a safe harbour during a difficult time, and an invaluable part of...