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Learn the latest health news along with easy ways to adopt a healthy lifestyle: From diet and weight loss tips to advice on managing and preventing diabetes, we'll keep you looking and feeling your best.
16 Classic Home Remedies with Surprising New Benefits
From cranberry juice to oatmeal to ginger, these home remedies have been hiding some surprisingly...
11 Things About Seasonal Affective Disorder That Psychologists Wish You Knew
You might crave donuts. You could start sleeping ridiculous hours. You could even feel lousy...
If Your Cold Lingers, Here Are 13 Things It Could Mean
If your cold symptoms won't quit, you may have something more serious.
10 Men Who Lost 100-Plus Pounds—and How They Did It
If you know you need to lose weight but can't get inspired to start, these...
The Strange Reason Why This Parkinson’s Patient’s Leg Pain Wouldn’t Go Away
While trying to diagnose a Parkinson's patient's painful leg tingling, a change to his medications...
6 Silent Symptoms of Colon Cancer You Might Be Missing
In 2017, nearly 27,000 people were diagnosed with colorectal cancer in Canada. Rectal bleeding is the most...
This is the Dirtiest Thing on Restaurant Tables
You know the kitchen at home is clean, but what about the tables you eat...
This Is Why You Can’t Smell Yourself
You don't think about your nose getting tired, but when it's exposed to the same...
27 Compliments You Haven’t Been Giving—But Should
Which would you prefer: "Those pants make you look skinny" or "The world is a...
12 New Year’s Resolutions That Help You Live Longer
Sure, losing weight and exercising more are healthy resolutions that can help you live longer,...
How to Have the Perfect Poop: The Only Tutorial You Will Ever Need
Make sure to maintain these simple bathroom habits in order to help keep your bowels...
7 Surefire Ways to Keep Your Bowels Running Smoothly
Want to have a better poop? These seven factors help to keep our bowel movements healthy.
No More Pain in the Butt: How to Treat Hemorrhoids Now
A pesky case of piles can be painful—but it can also be avoided. Here's...
Understanding Fibromyalgia: Aches, Pains and Answers
It may still be poorly understood, but doctors are finally taking this condition seriously. Here's...
Keeping Fit After Fatherhood: 6 Tricks to Ditch Your Dad Bod
Has becoming a dad brought with it a few extra pounds? Professional wrestler and “Dad...
The 13 Best Non-Christmas Things to Do on Christmas Day
Opening presents and sitting under the tree aren't the only things to do on Christmas....
13 Holiday Foods That Aren’t Worth the Calories
'Tis the season to eat, drink, and be merry—with one caveat: Skip these holiday...
“An Experience Unlike Any I’d Ever Had”
Join Look Good Feel Better in making a difference to Canadian women facing cancer.
This Is What It Really Means to Be a Neighbour
Passed from one home to the next, a box of ornaments reminds a family of the bonds around them.
Here’s How Medical Experts in Europe Are Fighting the War on Vaccines
With trust in immunizations dangerously low across Europe and a major measles outbreak on the...
12 Totally Gross (But Normal) Things Your Body Does Every Morning
No matter how brushed and scrubbed you are before bedtime, you probably still wake up...
Knowing Your Purpose in Life Can Help You Live Longer
Start each year by writing down your response to the question “What is the meaning...
25 Ways Salt Is Making You Sick
The average Canadian consumes more than double the daily recommended intake of sodium. Here's why...
A Dose of Advice: Pharmacists Answer Your Health Questions
A Dose of Advice is a regular Q&A series that features trusted Guardian® and...
Fewer Than 50 People in the World Have This Incredibly Rare Blood Type
This blood type is so rare that scientists call it “golden”—but the pretty name...
In Diabetes, Your Kidney Health Matters
An estimated 3.5 million Canadians are currently living with diabetes, and as many as 50 per cent...
Quick Hemorrhoid Relief: 12 Home Remedies for Hemorrhoids
Try these simple home remedies for hemorrhoids and find quick relief from the pain and itching.
Parkinson’s Disease Could Start in This Body Part, Massive Study Finds
Hint: It’s not the muscles or the brain!
31 Ways to Avoid Holiday Weight Gain
The holiday season means friends, family, parties—and lots of unhealthy food. These expert tips...
One Is Too Many
An estimated three million Canadians are living with type 2 diabetes. Approximately one in two will...
Reading in This Font Could Improve Your Memory
Here’s a science-backed—and totally simple—way to remember more of what you read.
The Stages of Alzheimer’s: How the Disease Really Unfolds
This is what caregivers can expect from loved ones at each stage.