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Health

Learn the latest health news along with easy ways to adopt a healthy lifestyle: From diet and weight loss tips to advice on managing and preventing diabetes, we’ll keep you looking and feeling your best.

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Why I’m Embracing Grey Hair During COVID-19

None of us can make it to the hair salon right now. But self-quarantine may...

6 Signs You’re Not Getting Enough Sunlight

Sunlight can impact everything from your mood to your weight, which is why it's so...
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How to Make a DIY Face Mask—No Sewing Required!

If you've got a bandana, a coffee filter and hair ties, you've got everything you...
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10 Stomach Pains You Should Never Ignore

Is that stomach pain down to something you ate, or could it be more serious?...

This Halifax Man Thought His Recurring Fevers Were Caused By the Flu—Then He Started Hallucinating

He thought his recurring fevers and pneumonia were a symptom of a weak immune system....
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What You Should Know Before Trying to Cut Your Own Hair

Considering cutting your own hair during the quarantine? These practical tips from a pro barber...
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30+ Great Tips for Skin That Naturally Glows

Healthy, beautiful skin is only steps away—find out how to make your skin glow naturally...
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11 Home Remedies for Toothache Relief

Cavities, loose fillings, a cracked tooth, an abscess (a pocket of infection at the gum...

I Survived Coronavirus—Here’s What I Want You to Know

I was one of the lucky ones—and trust me, you don’t want to get this.

Why 20 Minutes Is the Magic Number for a Healthier Immune System

More isn't always better—and that's even true when it comes to your workouts. According to...

7 Types of Insomnia That Can Keep You Up at Night

Insomnia is more complex than just trouble falling asleep—and overcoming insomnia takes more than counting...

Coronavirus Products That Aren’t Worth Your Money—And Could Even Be Dangerous

They're unproven, overpriced, and sometimes even dangerous.

8 Signs You Could Have High-Functioning Depression

Just because you're not too sad and listless to get out of bed doesn't mean...

How to Avoid Germs When Grocery Shopping, According to Consumer Reports

Before you head out to the grocery store, read up on these expert guidelines to...

What 12 Centenarians Taught Me About How to Live to 100

The simple things in life can make the biggest impact.

20+ Ways to Boost Your Brain Power

What to eat, drink, and download to reduce your risk of dementia and have better...

7 Concussion Symptoms You Should Never Ignore

Anyone with a head injury and possible concussion should be checked by a health care...

I’m a Therapist. Here’s How I’m Staying Sane During Coronavirus Quarantine

We're experiencing a mental health crisis around the world right now.

This Is the Most Hygienic Way to Dry Your Hands

Yes, drying your hands is just as important as washing them.

Dozens of My Friends Are Infected with Coronavirus—Here’s What They Want You to Know

One by one, I've watched friends and family members contract, spread, and battle coronavirus. They've...

Do High Blood Pressure Drugs Increase Your Coronavirus Risk?

Heart experts discuss whether certain drugs for high blood pressure and other cardiovascular diseases increase...

9 Warning Signs Your Elderly Parent Shouldn’t Be Living Alone Anymore

Moving aging parents to a living arrangement that offers care and support is difficult, but...

Should I Avoid Ibuprofen for COVID-19 Fever?

Does ibuprofen worsen COVID-19 symptoms? Should you avoid it for fever? Experts weigh in.

12 Simple Habits to Naturally Boost Your Immune System

What you eat, your attitude, and the amount of exercise you get can all play...

I Have Coronavirus—And I Know Exactly Who Gave It to Me

This is how I got COVID-19 from someone who didn't have any symptoms—which means you...

7 Household Items That Are Fitness Equipment in Disguise

Let’s be honest: between the clothes, gadgets and gym membership, working out can get seriously...

Here’s Why Jigsaw Puzzles Are Good for Your Brain

Jigsaw puzzles aren’t just fun. They can also relieve anxiety, especially when 
you put them...

11 Wonderful Things That Will Never Be Cancelled

While many things might be unavailable right now due to COVID-19, it's important to focus...

If You Aren’t Washing Your Hands After Touching Money, This Will Convince You to Start

This gives a whole new meaning to the term “dirty money.”
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Sore Throat Remedies: 16 Natural Gargles For Quick Relief

Gargling is a simple and remarkably effective way to kill germs and soothe a sore...