Health
50 Ways to Avoid Catching a Cold This Season
Although getting sick as winter approaches seems inevitable, there are actually lots of things you can do to reduce your chances of winding up with the sniffles.
-
This Simple Trick Helped Me Overcome Panic Attacks
Panic attacks strike an estimated 10 per cent of Canadians. Here's how one woman developed a... -
These 9 Diseases Are the Most Deadly in the World
Ischemic heart disease, also called coronary artery or heart disease, is one of the leading... -
This Easy Change Could Help You Burn Body Fat Faster
Getting more organized about when you eat—and when you don't—may be key to losing more body fat. -
50 Facts That Will Make You Stop Using Plastic
Plastic is not only killing marine animals and ecosystems, but countless studies show it's hazardous... -
8 Ways to Cope When the World Seems Like a Horrible Place
Between violent crime, natural disasters and acts of terrorism, the world can sometimes seem like... -
8 Ways to Embrace Your Next Milestone Birthday
Got a milestone birthday coming up? Instead of dreading your 30th, 50th, or even your 75... -
8 Unsolved Medical Mysteries That Still Stump Doctors
Modern medicine still struggles to understand these rare and complex cases. -
Please Talk to My Daughter Like a Person
As a parent to Fiona, my five-year-old daughter with a rare syndrome, I spend a...
-
The 15 Best Workouts for People Who Hate Exercise
Hate working out? Allergic to gyms? Don't sweat it. Simply choose one of these fun... -
10 Signs of an Ulcer You Should Never Ignore
Pay attention to these ulcer symptoms and talk to your doctor if you’re concerned... -
27 Things Only Sisters Understand
Who has the uncanny ability to both irritate and totally “get” you, often at the... -
5 of the Best Exercises For Seniors to Build Strength, Improve Balance and Boost Heart Health
You don’t have to follow an Iron Man training regimen to reap the health... -
22 Bathroom Mistakes You Never Knew You Made
These seemingly harmless bathroom habits may impact your health and hygiene. -
10 Things You Should Never Keep in Your Bedroom
Get rid of these things from your bedroom and watch your sleep and quality of life improve. -
12 Home Remedies for Bug Bites That Actually Work
If you're looking to relieve the sting and itch of bug bites without the use... -
30 Tiny Diet Changes That Can Help You Lose Weight
Weight loss doesn't have to be overly complicated. These insider tricks and doable diet swaps...
-
12 Water Safety Tips Adults Don’t Follow—But Should
There were 466 drownings in Canada in 2013, according to the 2016 edition of the Canadian Drowning Report.... -
13 Jobs That Can Up Your Risk for Cancer
Is your job making you sick? If it's listed here, the answer might be yes.... -
23 Tips for a Truly Restorative and Stress-Free Weekend
Reclaim your weekend! -
After 21 Years of Marriage, I Helped My Husband Come Out as Gay
We had three small children when my husband realized he was gay, but helping him...