Health

Build core strength and spinal flexibility with these expert-recommended yoga poses for lower back pain relief.

Let’s be honest: between the clothes, gadgets and gym membership, working out can get seriously expensive. Luckily, you don’t really...

Constipation relief may be as close as your kitchen! These natural home remedies for constipation will help get your bowels...

If you typically enjoy a glass of wine with dinner or at the end of the day, here's what it...

Not every heart attack is sudden and intense. This Elvis impersonator—and silent heart attack survivor—shares how skipping a nap saved...

Concerned about heart health? Canada's top cardiologists share 50 everyday strategies to keep your ticker in top condition.

Considering cutting your own hair during the lockdown? These practical tips from a pro barber could save yourself from making...

Your lifestyle could be seriously damaging your liver, even if you don’t drink much alcohol. Here’s how to spot the...

Protect your teeth from permanent discolouration without giving up your caffeine addiction.

People who have survived cancer have been through a lot—and they've learned a lot. This wisdom may help you and...

Whether you're the best man, maid of honour, or master of ceremonies, it never hurts to kick off your wedding...

Even healthy eaters may fall short of key vitamins and minerals. See if you have any of these symptoms of...

When doctors chat with patients eye to eye, it’s not just about creating rapport. Certain facial traits may reveal vital...

Up late reading bad news on your phone again? Here's how to stop the unhealthy habit of doomscrolling.

Body odour, from head to toes, can alert doctors to potential health issues—even cancer. Find out what those distinctive smells...

Your anxiety may be affecting your overall health and well-being more than you realize. Here are the warning signs to...

Relationship fights may seem like the end of the world, but it's completely normal and healthy for couples to disagree....

From heart-healthy benefits to cancer-fighting properties, find out what can happen to your body when you start drinking tea every...

Some people still believe the coronavirus is a hoax. Here's expert advice on how to judge information and how to...

Has sex become a tired routine? While hormones may deplete with age, nurturing your passion can refuel the fire. Try...

If you score poorly on these heart tests, you could be 20 times as likely to develop heart disease.

The doctor thought Scottish software engineer Martin Taylor had a minor chest infection that would pass, but Taylor only felt...

Patio heaters may be sold out across Canada, but that doesn't mean socially-distanced outdoor visits should leave you in the...

With my kidneys failing and an interminable waiting list for an organ donation, my situation was dire—until I received the...

Research is supporting exciting new applications for light therapy.

Are your seemingly innocent Facebook and Instagram shares compromising your safety?

Brush up on your personal hygiene, housekeeping strategies and food handling skills with our guide to beating the spread of...