Skip to content
Travel Our Canada
Travel The World
Home & Garden
Cleaning & Organizing
Explore Our Canada
Contribute To Our Canada
Spot the Loonie
Theme Pic Challenge
Diet & Healthy Food
About the Study
Win This Month's $1,000 Cash Prize!
Learn the latest health news along with easy ways to adopt a healthy lifestyle: From diet and weight loss tips to advice on managing and preventing diabetes, we'll keep you looking and feeling your best.
Understanding Fibromyalgia: Aches, Pains and Answers
It may still be poorly understood, but doctors are finally taking this condition seriously. Here's...
Keeping Fit After Fatherhood: 6 Tricks to Ditch Your Dad Bod
Has becoming a dad brought with it a few extra pounds? Professional wrestler and “Dad...
The 13 Best Non-Christmas Things to Do on Christmas Day
Opening presents and sitting under the tree aren't the only things to do on Christmas....
13 Holiday Foods That Aren’t Worth the Calories
'Tis the season to eat, drink, and be merry—with one caveat: Skip these holiday...
“An Experience Unlike Any I’d Ever Had”
Join Look Good Feel Better in making a difference to Canadian women facing cancer.
This Is What It Really Means to Be a Neighbour
Passed from one home to the next, a box of ornaments reminds a family of the bonds around them.
Here’s How Medical Experts in Europe Are Fighting the War on Vaccines
With trust in immunizations dangerously low across Europe and a major measles outbreak on the...
12 Totally Gross (But Normal) Things Your Body Does Every Morning
No matter how brushed and scrubbed you are before bedtime, you probably still wake up...
Knowing Your Purpose in Life Can Help You Live Longer
Start each year by writing down your response to the question “What is the meaning...
25 Ways Salt Is Making You Sick
The average Canadian consumes more than double the daily recommended intake of sodium. Here's why...
A Dose of Advice: Pharmacists Answer Your Health Questions
A Dose of Advice is a regular Q&A series that features trusted Guardian® and...
Fewer Than 50 People in the World Have This Incredibly Rare Blood Type
This blood type is so rare that scientists call it “golden”—but the pretty name...
In Diabetes, Your Kidney Health Matters
An estimated 3.5 million Canadians are currently living with diabetes, and as many as 50 per cent...
Quick Hemorrhoid Relief: 12 Home Remedies for Hemorrhoids
Try these simple home remedies for hemorrhoids and find quick relief from the pain and itching.
Parkinson’s Disease Could Start in This Body Part, Massive Study Finds
Hint: It’s not the muscles or the brain!
31 Ways to Avoid Holiday Weight Gain
The holiday season means friends, family, parties—and lots of unhealthy food. These expert tips...
One Is Too Many
An estimated three million Canadians are living with type 2 diabetes. Approximately one in two will...
Reading in This Font Could Improve Your Memory
Here’s a science-backed—and totally simple—way to remember more of what you read.
The Stages of Alzheimer’s: How the Disease Really Unfolds
This is what caregivers can expect from loved ones at each stage.
The Key to Healthy Aging? Moving More! 5 Ways Getting Active Keeps You Young
Adding small doses of physical activity to your daily routine can have a big impact...
The Serious Health Risks Tall People Need to Know About
If people tend to look up to you, this is health news you'll want to...
9 Crazy Old-Time Remedies That Were Used to Treat the Flu
It wasn’t so long ago we were draining patients’ blood and numbing them with whiskey.
6 Alzheimer’s Breakthroughs That Give Hope for the Future
It's an exciting time for Alzheimer's disease research, with new studies, treatments and answers on...
12 Things Your Bad Breath Is Trying to Tell You
Got dragon breath (again)? Here's what your halitosis could mean for your health.
14 Foods That Are Worse for Your Teeth Than Candy
You could be sabotaging your beautiful smile without even knowing it.
10 Best Diet Tricks for Halloween
Don't be frightened by the sweetest night of the year! Here's expert advice on how...
17 Myths You Shouldn’t Believe About Fitness After 50
Being over 50 isn't too late to get in shape. Here's a look at myths you...
The Dangerous Reason You Shouldn’t Pick Your Nose
Digging for gold could do more harm than good.
If You Have These Types of Dreams, You Could Be at Risk for Dementia
If you often have scary dreams, it could be a sign of a sleep disorder...
Why This 15-Year-Old’s Treatment for Germ Cell Tumour Suddenly Stopped Working
What first appeared to be a germ cell tumour—one of the most common cancers...
8 Things Your Mucus Says About Your Health
The colour and texture of your mucus can give clues about your overall health.
5 Conditions That Can Be Treated with Medical Marijuana—and 3 That Probably Can’t
Find out if medical marijuana is right for you, and where further research is still needed.